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Christmas Cheats & Sober Treats

Christmas Cheats & Sober Treats

If you’ve just started your 'ditching the booze' journey or it’s your first Christmas sober, the chances are this may be a stressful time. Expectations are high and most of us tend to be people pleasers! When you’re ditching the booze it’s...

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How to Boss your Christmas Sober!

How to Boss your Christmas Sober!

How to Stay Sober at Christmas?  Christmas is an interesting time, we can find that old triggers pop up, the stories we used to tell ourselves, we can also find ourselves trying to step into new identities, or playing the role of the 'perfect...

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Go Sober… Not just for October

Go Sober… Not just for October

Ready for change this October? BY JANEY LEE GRACE - SEPTEMBER 30, 2021   I’m never quite sure about ‘special’ months like Sober October and Dry Jan, of course I love that it raises awareness and makes it easier to attend social events without being...

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