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Top Quit Lit Recommends

Top Quit Lit Recommends

Well as you know I am the proud 'mum' of a new book - Happy Healthy Sober – ditch the booze and take control of your life. Janey Lee Grace published by McNidder & Grace, of course I want you to buy that one, as it covers the 'How to get the...

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One Mothers Story …Alcohol Free podcast with Caz Stuart

One Mothers Story …Alcohol Free podcast with Caz Stuart

I love interviewing Sober Club members and this week, perfect as we hit Mothers Day, its Caz Stuart as my guest on the Alcohol Free Life podcast. Her story comes with a trigger warning there's no doubt. She talks about her grief after the loss of...

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Unrivalled Alcohol Free Craft Beer

Unrivalled Alcohol Free Craft Beer

You may have heard me talk about the excellent new brand Lowtide on the Alcohol Free Life podcast recently. Lowtide are a unique brand, who strive to be different and bring unrivalled flavours to alcohol free craft beer. Starting in the summer of...

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Win a mixed sample pack from Lowtide Brewing Co

Win a mixed sample pack from Lowtide Brewing Co

Lowtide Brewing Co is excited to be giving away a mixed sampler pack of our newest alcohol free craft beers – including one not yet released! Packaged in 440ml cans and covered in fantastic artwork, Lowtide Brewing Co aims to bring true craft beer...

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One Woman’s Story of Becoming #selflovecurious

One Woman’s Story of Becoming #selflovecurious

I've spoken about it a LOT! The fact that I was Queen of holistic living and spirituality, I interviewed leading Guru's as a Hay House radio interviewer, I knew the 'science' of self love, I knew about the importance of selfcare, self esteem, self...

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What’s the ONE thing?

What’s the ONE thing?

I have always been the kind of person that likes to do lots of things at once. I used to joke that I was good at ‘multi-plexing’ I was happy to be writing a document, while listening to a podcast, while answering the phone, responding to every ping...

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GIMBER – The most Versatile Drink! Try & win some

GIMBER – The most Versatile Drink! Try & win some

Dimitri, founder of GIMBER, a contemporary art lover and producer, dreaded attending yet another event where they served bad wine or sugary soft drinks so he started looking for a drink that could spice up his taste buds, without making his head...

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Give it up…or bring it on

Give it up…or bring it on

So now all the pancakes are eaten - what about lent? It starts on Ash Wednesday and runs for 6 weeks and of course it’s known as a time to ‘fast’ or ‘give something up’ Whether you have a Christian faith or not lent can be a good time to choose to...

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Alcohol Free Tequila Tequila

Alcohol Free Tequila Tequila

Its the first ever alcohol free 'Tequila' they say, called Mockingbird and its so nice!Read my post about it here. If you were a Tequila fan you will love it, or you may just fancy something a bit different. Tequila is traditionally made by...

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