Blog
Introducing Three Spirit Drinks…and Blurred Vines
Recently the co-founder of Three Spirit was on my Alcohol Free Life podcast, I am such a fan of their innovative Three Spirit drinks, and now their new AF wines Blurred Vines. Scroll down to enter to try and win some! Three Spirit was founded in...
Hola Sober! Janey is a new columnist for this free mag
Check out this wonderful free magazine Hola Sober aimed at inspiring women who are sober, or sober curious to celebrate living their best life. I am SO thrilled to be a new columnist kicking off with an article called Could you be Happy Healthy...
Is Sobriety Cool? Janey on Talk TV
Did you catch Janey on the Petrie Hoskin's show recently? A fun non-judgmental chat about whether sobriety is cool (spoiler alert - it is!) CLICK ON THE VIDEO ABOVE TO WATCH. Petrie asked Janey... Was it hard quitting drinking? Janey's answer...
New London Light, bold contemporary non alcoholic spirits
Check out the Alcohol Free Life podcast with Howard from New London Light, its a fascinating story! Scroll to see how you can enter to try and win the whole collection! New London Light, is a bold collection of contemporary non-alcoholic spirits...
MARIE LAVEAU non-alcoholic spiced spirit that packs a flavourful punch!
Inspired by the legend of the New Orleans’ Voodoo Queen, MARIE LAVEAU is a non-alcoholic spiced spirit that packs a flavourful punch! A smooth blend of sweet vanilla with a warm, spicy finish, this distilled, non-alcoholic rum alternative is...
The UK’s Favourite Alcohol-Free Wine
Alcohol Free Alcohol Free Life Eisberg is the UK’s number one alcohol-free wine, the perfect alternative to your favourite tipple. Whether it’s a fruity Rosé or a crisp Sauvignon Blanc, the low calorie, vegan range has something for every taste,...
The (inconvenient) truth about Alcohol
Hopefully you heard the Alcohol Free Life podcast with Psychiatrist Dr Anya Topiwala, Here is the transcript of that interview. I'd love your feedback and please do share the episode as widely as possible! Researchers from Oxford Population Health...
Are you getting enough Magnesium? Supplements for recovery
Are you getting enough Magnesium? Could it be the 'missing link' in your optimum health after ditching the booze? I loved interviewing Clive de Carle recently on the Alcohol Free Life podcast, he is SO knowledgable about supplements and I...
How judgemental are you?
How judgemental are you of yourself? Of others? Unfortunately when it comes to alcohol 'judging' both yourself and others seems to be de rigeur Have you ever ‘googled’ ‘Am I an alcoholic?’ Most people who drink regularly have, and are relieved...
Bounce your light
Can you bounce your light out into the darkness?
Tips for reducing anxiety
So many of us are feeling stressed and anxious, under threat, uncertain and ashamed that we can’t do more in the current crisis. Its important to stay grounded and calm
Twenty-four million people ‘self-medicating’ with alcohol
*April dates sold out, next training June 11-12 According to a new report, at least eight million people in Britain are ‘over drinking’, as much as 50 units of alcohol a week, it’s a rise of two million since October 2019 and lockdowns played a...