Did you catch Janey on the Petrie Hoskin’s show recently? A fun non-judgmental chat about whether sobriety is cool (spoiler alert...
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How Judgemental Are You?
How judgemental are you of yourself? Of others? Unfortunately when it comes to alcohol ‘judging’ both yourself and others seems to...
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Tips for Reducing Anxiety
How are you coping with current events? In The Sober Club we did a meditation and a tapping sequence to help us feel more grounded, and...
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12 Weeks to Sobriety – Are you being held accountable?
Having someone to hold you accountable can make all the difference. We recently held an Accountability Challenge in The Sober Club and it was...
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Celebrating 4 years of Sobriety and whats to come..
These daft faces do sum up the joy, amazement and suprise that I could ever have done this in the first place!4 years of sobriety today...
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Talking with Michelle Heaton on Lorraine Show today
It was great to chat to the inspirational Liberty X Singer and Presenter Michelle Heaton in a recorded piece for ITV’s Lorraine Show,...
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