Ever since the talented designer who worked on my book Happy Healthy Sober came up with the sunflower image, I have been a bit obsessed with...
READ MORELatest Blogs - The Sober Club
How is your mental health?
by Janey Lee Grace | May 10, 2021 | Health, Lifestyle, The Sober Club
Its Mental Health Awareness week in the UK and their theme is nature. I’m glad to hear that because without doubt getting out into nature makes...
READ MORESober by the Sea…ready to vision the new you?
by Janey Lee Grace | May 7, 2021 | Alcohol Free, Alcohol Free Life, Lifestyle, The Sober Club
We had a wonderful day by the sea recently on one of our Sober by the Sea, ‘Vision the new you’ days ” I attended Janey’s...
READ MORETry the Obi Wan Kenobi Game
by Janey Lee Grace | May 4, 2021 | Lifestyle, The Sober Club
There is no trying, there’s only do or do not’ Yoda Quite harsh isn’t it? When most of us are gripped by procrastination and fear about...
READ MOREWhat stage of change are you at?
by Janey Lee Grace | Apr 18, 2021 | Lifestyle, The Sober Club
Have you come across the power of NLP? Neuro Linguistic Programming can be super helpful for supporting us in getting rid of limiting...
READ MOREOne Mothers Story …Alcohol Free podcast with Caz Stuart
by Janey Lee Grace | Mar 12, 2021 | Lifestyle, Podcasts, The Sober Club
I love interviewing Sober Club members and this week, perfect as we hit Mothers Day, its Caz Stuart as my guest on the Alcohol Free Life...
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