So many people are in the middle of a Dry January, or ditching the sugar or the cigarettes or perhaps on a fitness kick. I am in two minds...
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How Grey are you this January?
If you’ve watched my TEDx talk Sobriety Rocks you’ll know I consider myself to be a former Grey area drinker. Notice I don’t say I was an...
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Thinking of doing dry Jan?
Grab my pdf 5 reasons to do an alcohol free challenge. Check out my blog post on Status symbols of 2020, yes Being Sober is one according to...
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Nutrition with The Medicinal Chef
If you’re interested in good nutrition (who isn’t?) have a listen to my podcast Alcohol Free Life with Dale Pinnock, aka The Medicinal Chef, he...
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True Health Magazine
Thrilled to see my latest article on how sobriety rocks in this month’s issue of True Health...
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