Can hypnosis help cravings?Janey talks to hypnotherapist Ailsa Frank. Recent Posts Family Constellations – What EXACTLY is it! (Workshop 21.4.24) What does it mean to be a Holistic Sober Coach? Are you getting enough Magnesium? Supplements for recovery Top Quit Lit Recommends Stress to Calm in 7 Minutes for Teachers…the next in our series