Discovering your true ‘sensitive’ self after quitting alcohol: Quitting alcohol really is a profound journey of self-discovery. Many people who...
READ MORE
Sobriety Unveiled: 24 insights into 2400 Days of Authenticity
Since ditching the booze just over 2,400 days ago—almost 6.8 years—I am incredibly proud of my achievements and constantly amazed at the...
READ MORE
Don’t give up! Ditch the shame & Blame
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ―Thomas Edison Its...
READ MORE
Heart Health Is A Lifelong Commitment
A guest writer shares some important info on heart health. Your heart health is extremely important for everything you want and need to do....
READ MORE
Top Quit Lit Recommends
Well as you know I am the proud ‘mum’ of a new book – Happy Healthy Sober – ditch the booze and take control of your life....
READ MORE