2026 is a big year for me! I celebrate the 20th anniversary of my first book Imperfectly Natural Woman which was a number 1 Amazon best...
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The Power of Raising your Vibration
Choosing Your State for a Happier, Healthier Life One of the questions I’m often asked by sober coaching clients is ‘When will I...
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Holistic Sobriety – a low cost online course to wellness
Most of you know that before ditching the booze, I was ‘queen of holistic living’, writing books on wellbeing and working as a...
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Embracing Resistance – it might be your friend!
Embracing Resistance: A Journey to Self-Discovery and Growth Resistance—it’s that invisible force that seems to hold us back from...
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