So many people were not able to get onto our retreat at the end of January and we will be planning another at Inner Guidance but if you want to get set for 2020, do you fancy a luxurious pampering wellness break at Champneys spa in Tring?

Saturday January 11th I’ve teamed up with Champneys in Tring with a one night break offering inspiration and motivation to up-level your wellbeing, there will be sessions on how to get the buzz without the booze, nutrition, and a yoga nidra (relaxation) experience. We will also look at setting intentions for the year ahead.

In addition you will be able to enjoy all the facilities Champneys offers including swimming pools, spa pools, Jacuzzi, steam and sauna, fully equipped gym and exercise classes.

Please note this is a one night break (arrive 2pm Saturday – our programme starts at 4pm) and depart Sunday 4pm but you can add on an extra night to your break if you choose.

To find out more click HERE




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