Hi and Welcome!
The Sober Club is a membership site and inspiring facebook group packed full of resources and inspiration. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
Sobriety Rocks – Who knew?
Got FOMO? Turn it to JOMO!
Get your Free guide; 9 WAYS TO COMBAT FOMO – That’s Fear of Missing Out on Alcohol, and turn it to JOMO – The Joy of missing out!
A year sober with an escalating sugar habit and I happened across Janey Lee Grace and her Sober Club and my world opened up! Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.
Kate Delamere
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Ding Dong! The Wicked witch is dead!
I can't lay any claim to this fabulous blog post, it was written by one of our fabulous talented Sober Club members Dominque McManus - sharing just how amazing life is at 18 months Sober OK so what is she on about again I hear you say....Well humour me please if you...
Family Constellations Day Sun 28th Nov
Family Constellations - With Trauma / ACE expert Rafe Nauen and Janey Lee GraceSunday 28 Nov KIngs Langley Herts - 25 mins by train from London Euston, Close to Junction 7 M1 or Junc 20 M25 Some of you know that I believe Family Constellations transformed my life, I...
Get your glow on!
If you are reading this before Friday 29th please use the special link - discount code to get 25 per cent off and a free Vit D3 on the NHP Advanced Liver Support just out! Don't forget you can love your liver with some nutrient dense food, This is a recipe extracted...
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!
Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon.