Hi and welcome to The Sober Club. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
We are opening the doors to new members in November, but in the meantime click the link below to join our waiting list and get your free Self-care in Sobriety guide.
Join The Sober Club waiting list and get your FREE Guide: SOBRIETY ROCKS – Tips for Self-care in Sobriety. Just click the link below
A year sober with an escalating sugar habit and I happened across Janey Lee Grace and her Sober Club and my world opened up!
Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.
Podcast
Interviews and outpourings with Janey in the chair…
Blog
All the latest Sober News and views…
About the Club
Let’s Buzz without the Booze together…
Work 1on1 with Janey
Personal coaching for your Sober Journey…
Sobriety Rocks 2020 retreat
I’m SO excited to welcome you to my FIRST EVER RETREAT! This inspirational retreat is for you if you want to focus on health and wellbeing and freedom from addiction. You may be a mindful drinker, perhaps you have been sober for months, even years, or maybe you are...
Piers Morgan & the science of self-love
It was lovely to see David Hamilton on his facebook page a week or so ago, amused that his book was clearly displayed in the hands of Piers Morgan on the front of the Daily Mail Weekend mag. The obviously ‘staged’ photo was of Piers and his co-host Susanna Reid from...
The lowdown on juicing
JUICING – MY HOLY GRAIL! Many a new health and fitness regime can be kickstarted by juicing. When I wrote my first book I suggested a few great tips for juicing, but in truth my juicer rarely came out of the cupboard and always seemed too much of a hassle to clean. My...
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!
Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon.