Hi and Welcome!
The Sober Club is a membership site and inspiring facebook group packed full of resources and inspiration. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
Sobriety Rocks – Who knew?

Thinking about Joining The Sober Club?
The time is right when you know it is! In the meantime sign up to our mailing list for tips and support on your sober journey, and get your free Guide: SOBRIETY ROCKS – Tips for Self-care in Sobriety.
A year sober with an escalating sugar habit and I happened across Janey Lee Grace and her Sober Club and my world opened up! Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.
Kate Delamere
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How to get (and stay) sober during lockdown – Mini e-book
Who would have thought we'd be going there again! this is still relevant for lockdown number 2! There has never been a better time to be sober! I am so grateful that I am not part of the 'alcohol sales increase' statistics, it could have been me and it wouldn't have...
One Woman’s Story of Becoming #selflovecurious
I've spoken about it a LOT! The fact that I was Queen of holistic living and spirituality, I interviewed leading Guru's as a Hay House radio interviewer, I knew the 'science' of self love, I knew about the importance of selfcare, self esteem, self worth, I knew that...
Win A Bottle Of Mockingbird Spirit – Alcohol Free Tequila Alternative – Worth £22.99
Get the Tequila Buzz without the booze! Alcohol Free, Tequila Inspired. The UK’s first agave based Tequila alternative! . An authentic Tequila alternative. For a sober day, a sober night or a sober life. Embodying the spirit of the Mockingbird, humbly mimicking the...
Win a *Spritz Gift Set* from Wilfred’s Non-Alcoholic Aperitif worth £30
You know my mantra by now - 'Keep the ritual, change the ingredients' Heres a cool way to do it with this fabulous aperitif from Wilfred's Wilfred’s is a non-alcoholic aperitif that pairs perfectly with tonic water to make a complex and vibrant Spritz, for a taste of...
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!
Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon.