Hi and Welcome!
The Sober Club is a membership site and inspiring facebook group packed full of resources and inspiration. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
Sobriety Rocks – Who knew?
Got FOMO? Turn it to JOMO!
Get your Free guide; 9 WAYS TO COMBAT FOMO – That’s Fear of Missing Out on Alcohol, and turn it to JOMO – The Joy of missing out!
A year sober with an escalating sugar habit and I happened across Janey Lee Grace and her Sober Club and my world opened up! Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.
Kate Delamere
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The Sober Club is 2 years old…What’s the story?
Most of you know my story, despite being Queen of natural health writing books on holistic living and running my recommendations site Imperfectly natural, I was drinking every day and waking at 3 am berating myself! I felt bloated, tired, anxious, and terrified of...
Sober by the Sea…ready to vision the new you?
We had a wonderful day by the sea recently on one of our Sober by the Sea, 'Vision the new you' days " I attended Janey’s Sober by the Sea last weekend and have been walking on air ever since. It was an intimate group where it was safe to share reflections on our...
Control your breath control your life – Join Tim’s course
It's not often I share details of colleagues' work, but I do love the work that fellow Hay House author Tim Van Der Vliet is doing right now Tim is Wim Hoff trained breathing specialist, Youtuber, a Wim Hof Method instructor, author and a father of 5 children. we...
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!
Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon.