Hi and Welcome!
The Sober Club is a membership site and inspiring facebook group packed full of resources and inspiration. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
Sobriety Rocks – Who knew?
A year sober with an escalating sugar habit and I happened across Janey Lee Grace and her Sober Club and my world opened up! Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.
Kate Delamere
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Christmas Cheats & Sober Treats
If you’ve just started your 'ditching the booze' journey or it’s your first Christmas sober, the chances are this may be a stressful time. Expectations are high and most of us tend to be people pleasers! When you’re ditching the booze it’s important to make that...
How to Boss your Christmas Sober!
Christmas is an interesting time, we can find that old triggers pop up, the stories we used to tell ourselves, we can also find ourselves trying to step into new identities, or playing the role of the 'perfect hostess' or the 'fun mum', chief cook and bottle washer,...
Step into the Matrix – reimprint your past, & heal the present.
Want to heal your past and live your best life? It IS possible, and it doesn’t have to take long! 'I LOVE my work using a blend of coaching, NLP, EFT and Matrix Reimprinting. I use different modalities depending on what’s needed, and it works really well to dip into...
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!
Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon.