Hi and Welcome!
The Sober Club is a membership site and inspiring facebook group packed full of resources and inspiration. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
Sobriety Rocks – Who knew?
A year sober with an escalating sugar habit and I happened across Janey Lee Grace and her Sober Club and my world opened up! Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.
Kate Delamere
Happy 5th Birthday The Sober Club – Wed 18 Sept with Club Claritee
The Sober Club is 5 years old! Join us for a celebration Wed 18 September 24
The (inconvenient) truth about Alcohol
Hopefully you heard the Alcohol Free Life podcast with Psychiatrist Dr Anya Topiwala, Here is the transcript of that interview. I'd love your feedback and please do share the episode as widely as possible! Listen HERE Researchers from Oxford Population Health have...
Life Beyond the Bottle: Why Governments Need to Step Up on Alcohol Harm
While political parties are vying for attention, and shouting loud and proud about their manifesto's how about considering reducing harm from alcohol? I remember the exact moment I decided to quit alcohol. It was 6.5 years ago, and I realized that my casual drinking...
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!