Hi and Welcome!Â
The Sober Club is a membership site and inspiring facebook group packed full of resources and inspiration. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
Sobriety Rocks – Who knew?
A year sober with an escalating sugar habit  and I happened across Janey Lee Grace and her Sober Club and my world opened up! Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.Â
Kate Delamere
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Work 1on1 with Janey
Stress to Calm in 7 Minutes for Teachers…the next in our series
I’m excited to announce my new book, the latest in the series co-authored with Beverley Densham Stress to Calm in 7 minutes for Teachers. Buy it HERE Calling all teachers. Stop what you’re doing right now. Yes. Stop! Are you a teacher feeling overwhelmed and stressed...
Steve Wright and me…A Tribute and some reflection
Janey Lee Grace shares a tribute to he friend and boss of 24 years on The Big Show legendary broadcaster Steve Wright
Feb the month of love? Focus on Self-Love first – Join our Challenge
Self love in Sobriety – Where there is self love there cannot be self-harm
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!Â