Hi and Welcome! 

The Sober Club is a membership site and inspiring facebook group packed full of resources and inspiration. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.

Sobriety Rocks – Who knew?

A year sober with an escalating sugar habit  and I happened across Janey Lee Grace and her Sober Club and my world opened up!

Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.

Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.

Kate Delamere

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Not ready for the full Sober Club experience?

Feel free to browse and use the free section of the site including podcasts, blogs and more, and click the link below to get your free Guide: SOBRIETY ROCKS – Tips for Self-care in Sobriety. 

Win some UNLTD AF Beer

Win some UNLTD AF Beer

Win a case of 12 x 330ml bottles of UNLTD. worth £24.99, Listen up for my podcast with Johnny from UNLTD, listening to Alcohol Free Life podcast literally inspired him to get sober and launch this brand! UNLTD. is Alcohol Free craft beer with all the flavour of full...

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No man is an island

No man is an island

The phrase 'no man is an island' expresses the idea that human beings don’t thrive well alone. We need to be part of a community and we care about what others do and how they feel. Whenever you make a big life changing decision it’s likely that it will affect some...

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Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.

Lets change the conversation around alcohol!

Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon. 


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