Hi and Welcome!
The Sober Club is a membership site and inspiring facebook group packed full of resources and inspiration. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
Sobriety Rocks – Who knew?
Got FOMO? Turn it to JOMO!
Get your Free guide; 9 WAYS TO COMBAT FOMO – That’s Fear of Missing Out on Alcohol, and turn it to JOMO – The Joy of missing out!
A year sober with an escalating sugar habit and I happened across Janey Lee Grace and her Sober Club and my world opened up! Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.
Join the Club
Work 1on1 with Janey
Join me and Dr Marilyn Glenville for a very special webinar dedicated to Liver Health on Tuesday 18 Jan, 7pm as you may know I collaborated with Marilyn to create a supplement that helped support the liver and balance brain chemistry after ditching the booze, but of...
These daft faces do sum up the joy, amazement and suprise that I could ever have done this in the first place!4 years sober today 30.12.21This was the day 4 years ago that I finished Clare Pooley's book The Sober Diaries and knew it was time.Why wait till Jan 1st? I...
The future isn’t planned – its imagined! What are you imagining for 2022? This online event is open to non members too. Join us Sunday 2nd Jan 2022 at 10.45 (UK time) for a 2.5 hour (approx) Zoom session on Setting your Intentions for the New Year, with special...
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!
Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon.