Hi and welcome to The Sober Club, we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
Wherever you are on your sober journey – we welcome you to be part of a community, stay accountable and be inspired to be as healthy and happy as possible.
BONUS: Get a free hypnosis download when you join The Sober Club: Ailsa Frank’s De-stress your Life (worth £9.99)
A year sober with an escalating sugar habit and I happened across Janey Lee Grace and her Sober Club and my world opened up!
Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.
Podcast
Interviews and outpourings with Janey in the chair…
Blog
All the latest Sober News and views…
Join The Club
Let’s Buzz without the Booze together…
Work 1on1 with Janey
Personal coaching for your Sober Journey…
Sobriety Rocks – Janey’s talk at The Wonderment Retreat
A Detox Festival and Replenishment Retreat. 20 / 21 / 22 September in Berkshire. If you fancy an Autumn Equinox Manifestation Weekend in nature.check out this amazing retreat. I will be there on Sunday lunchtime giving a talk 'Sobriety Rocks - Who Knew!' The...
The Launch of The Sober Club
A big thanks to everyone who joined The Sober Club as soon as we went live this morning, love the enthusiasm! Its all kicking off in our exclusive facebook group too, a fabulous supportive community already. I did the 'official launch' as part of a Selfcare for the...
Stop Glamourizng Alcohol – Change Your Perception
‘Glamorous’ smoking will be banned on Netflix shows according to a headline in the Mail recently, shows like Stranger Things and Orange is the New Black feature frequent and heavy smoking. They’ve now claimed all future family and children’s programmes will be...
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!
Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon.