Hi and Welcome!
The Sober Club is a membership site and inspiring facebook group packed full of resources and inspiration. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
Sobriety Rocks – Who knew?
5 Reasons to do an Alcohol Free Challenge…
and ROCK IT SOBER
Would your life be better physically and
emotionally without alcohol?
Get your Free guide!
A year sober with an escalating sugar habit and I happened across Janey Lee Grace and her Sober Club and my world opened up! Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.
Kate Delamere
Podcast
Blog
Join the Club
Work 1on1 with Janey
Bounce your light
Can you bounce your light out into the darkness?
Tips for reducing anxiety
So many of us are feeling stressed and anxious, under threat, uncertain and ashamed that we can’t do more in the current crisis. Its important to stay grounded and calm
Change the hit!
Now that you have ditched the booze....(or once you have.got free from the alcohol trap.) What will your new 'addiction' be?What hits the spot? It may seem a bit facetious, as though I am encouraging destructive addictive behaviour, and trying to persuade you to new...
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!
Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon.