Sober by the Sea

Janey's intimate workshop in 2021 to vision the NEW YOU

Join us on this intimate 1 day workshop at PALACE SKYLINE – our new location in Southend on Sea with the ambiance of an inspiring seaside panorama overlooking Europe’s longest pier.


Sat May 7th 2022 (SOLD OUT)

Sat June 11th 2022 

1.00PM – 6.30PM


Want to step into the new you?

Whether you are ‘Sober Curious’ or several years into sobriety, you will be alongside like-minded people and will get the opportunity to deep dive into what might be keeping you stuck, what you really want for your life, and what is your true passion, how you can get in touch with your core values

A Day of Inspiration

You will have the opportunity to set the vision for your future as you are guided through various practices with loving and positive energy, that will help you to get clarity on your purpose, your next steps for health and wellbeing and your new identity, underpinned by sobriety.

Hosted by Janey Lee Grace

One of the invaluable things about these events is the intimate group you will meet, almost certainly you will meet new ‘friends for life’ who you can support and share your journey with.

Janey says...

I hope that when you leave this event you will feel empowered to step into your authentic self. In addition to my years of experience as a holistic health coach, and grey area drinking coach, I use NLP techniques, EFT and Matrix and there will be an opportunity to create a vision board to manifest what you want. I will spend some 1-1 time with everyone, that’s why it’s limited to only 6 places, and you will leave with a bespoke plan and know the steps you need to take towards the ‘new you’

Vision the new you workshop will be a powerful intimate ‘retreat’ which will give you confidence and the resources you need to feel balanced and optimistic.

Here’s a taste of what we have planned…

  • Pre-workshop phone call to discuss your expectations and goals
  • Introduction and Raising Frequency Meditation
  • How to create your self-care toolkit
  • Determining your values and timeline
  • Getting clarity on your purpose
  • Free ‘Sobriety Rocks’ 12 week Health Journal
  • Vision Board creation (all material provided)
  • Introduction to constellations to see your future potential
  • Short 1-1 goal setting coaching with Janey

Teas, Coffees and light bites will be provided, and we will of course ‘keep the ritual and change the ingredients’ and end with an alcohol free drinks ‘reception’ on the balcony overlooking the sea.

Want to join a very small group of like-minded people led by Janey?

Spaces are limited to just 6 so booking in advance is essential.  Please note our refund policy.

The venue is a penthouse apartment on the 7th floor in Southend on sea, Essex. It’s light, spacious and has a wonderful energy. As we are starting the event after lunch, light refreshments will be provided mid-afternoon but please bring any other food you may wish to eat.  Bring your own journal and pen, and comfortable clothes. 

Included in your investment: all of the practices and activities of the day, we will provide you with teas, water, ‘proper’ coffee, and light refreshments mid-afternoon, alcohol free cocktails and a take-away goody bag.

Very limited spaces available! Reserve your place today to secure your spot.

It’s perfect for you if you love the energy of a busy town but also the sea!

You will leave feeling rejuvenated, with clarity and confidence as to how you can start to achieve your goals.  You will also have enjoyed some alcohol free drinks and have met some new friends!

Feedback from Janey’s Self-care retreats…

‘Thank you Janey for a fabulous weekend  as they say the opposite of addiction is connection and that’s what I found in heaps. Exactly what I needed! Feeling inspired and strong in my journey going forward.. can’t wait for the next one! 

‘Incredibly helpful and powerful get-together this weekend at Janey’s Retreat. Came home with sharply focused personal objective for growth outside and beyond the Sober objective – or is it one of my underpinning reasons for drinking in the first place (?!). Revealing, bonding, connectedness. Thank you, Tribe. Thank you, Janey’ A

‘This retreat has given me “Wings” and now I truly believe anything is possible because I have a whole army of sober buddies who have my back. Thank you so much I feel like I have had a happiness injection. What have I learnt?…lots and lots but for me especially….if it’s not a definite yes then it’s a no !! Simples!!!!  D.

‘This retreat met all my expectations and more!  My big take-away was to believe in myself and have the confidence to allow my thoughts of self-doubt to start to disappear. Doing a retreat with Janey can change your life.. I dipped my toe in this process and have now dived in big time, loving sobriety  and the new friends I have met and I have unwrapped more ‘layers’ of my onion  Karen Shusnall

Price £79

(Includes short 1-1 breakthrough coaching session with Janey)

If you are interested in booking a place on the Sober by the Sea workshop, please email us at stating your prefered date. There are limited places, so Hurry!!


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