Blog
Your Story / Tips in my book!
Do you have top sobriety tips or a cool story to share? I’m writing a book!, its official, it’s been a long time planning but it is finally a definite and will be published at the end of 2020 …I know I know, it will mark the end of a very strange...
Have I got PAWS?
How are you finding sobriety? I’m guessing your reaction will be.’It’s wonderful!..(mostly)’. I’d hope you have nothing to regret from choosing a life where you are free from addiction to a poisonous substance, but because you are human,...
Catch Janey on the Radio?
Its been great to do a few Radio shows this week talking about ditching the booze in lockdown, as sales of alcohol increase, there has never been a better time to ditch the booze. You won't have to deal with 'sober shamers' You can focus on...
Mental Health Awareness Week – Focus on Kindness
Its Mental Health Awareness Week and there are many initiatives happening despite lockdown. The link between alcohol use and mental health issues can't be denied, and while drinking too much doesn't cause anxiety and depression it most definitely...
Rhubarb Blush Mocktail
My Podcast guest this week is Sarah Yates from the fab artisan brand Sea Arch - More Beautiful Without. How is this for a cool Sea Arch mocktail recipe using Rhubarb (delicious right now) and its so easy to make your own beautiful pink juice...
Member spotlight – Sue Reed at Six Months Sober
'It's so heart-warming when you read about people who have found freedom, and had an actual transformation, and through The Sober Club I’ve been able to watch people as they arrive in the group, often an emotional wreck, they can have a time of...
Cheer up with a fab mocktail
So often I hear people say...'It was a special occasion...the sun was shining, Everyone else had a cocktail / champagne/ summery gin fizz'. We need to remind ourselves that the event is never about whats in the glass. Remember the phrase: Keep the...
How to get (and stay) sober during lockdown – Mini e-book
There has never been a better time to be sober! I am so grateful that I am not part of the 'alcohol sales increase' statistics, it could have been me and it wouldn't have been pretty. Maybe you are sober curious and you want to use this time to...
WIN one of three cases of 20*250ml Binary Botanical 0.5% worth £30 each
Coming up soon on the podcast Danielle from Binary Botanical will be talking about her unique brand, they call it the 'wine lovers beer' Binary Botanical 0.5 is a beautifully crafted low-alcohol drink fizzing with refreshing mango, guava and...
Questions for your soul
A few years ago I worked with US author and coach Cheryl Richardson when I was speaking at a Hay House conference – I am a massive fan of her book Extreme Selfcare. Recently she wrote a blog post – The Hero’s Journey , she said during...
Janey interviews Clare Pooley on her debut novel
Clare Pooley is the best selling author of The Sober Diaries, and has now written her debut novel The Authenticity Project. Janey interviews Clare about the writing process, the themes of the book, very relevant right now as they are around...
Win a Sipling Alcohol Free Mocktail tasting pack
Win 1 of 4 Sipling Beverage Company alcohol-free cocktail tasting packs! Rediscover the familiarity of your favourite cocktails - alcohol free. Explore our full range of irresistible alcohol-free cocktails. Experience a familiar classic, or...