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The Power of Connection on our journey of change

The Power of Connection on our journey of change

We live in a world where the hustle and bustle can often leave us feeling isolated, especially when we embark on the challenging path of behaviour change. But what if I told you that connection, that invisible thread linking us to others, is the...

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What does it mean to be a Holistic Sober Coach?

What does it mean to be a Holistic Sober Coach?

Have you ditched the booze? Thought about inspiring others? Train to be a Holistic Sobriety Coach. Join our free webinar - What does it mean to be a Holistic Sober Coach?  Wed 21 Feb 7.45 pm uk time on zoom Do you want to be able to inspire, coach...

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What can our Sober Coach Training lead to?

What can our Sober Coach Training lead to?

Have you ditched the booze? Are you at the stage where you are curious about whether it could be right time for you to train to be a Sober Coach, and be ready to step out and start inspiring others?  What can happen when you are a Sober Coach...

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The lowdown on juicing

The lowdown on juicing

JUICING – MY HOLY GRAIL! Many a new health and fitness regime can be kickstarted by juicing. When I wrote my first book I suggested a few great tips for juicing, but in truth my juicer rarely came out of the cupboard and always seemed too much of a...

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Sober SOS 1-1 Accountability with Janey Lee Grace

Sober SOS 1-1 Accountability with Janey Lee Grace

Want a flexible coaching option that won't break the bank?  Want to be held accountable but can't afford regular coaching?  Or maybe you don't have the time to accommodate hour long coaching sessions. Some clients have told me they were worried...

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