Blog
Win Drinks from the Clean Liquor company
Have you heard the podcast with Spencer Matthews from The Clean Liquor Company? Listen Here Alcohol Free Life Podcast They have kindly offered us a great competition for 3 winners ti win a bottle of CleanGin & CleanRum (worth almost £50 ) each...
Win some UNLTD AF Beer
Win a case of 12 x 330ml bottles of UNLTD. worth £24.99, Listen up for my podcast with Johnny from UNLTD, listening to Alcohol Free Life podcast literally inspired him to get sober and launch this brand! UNLTD. is Alcohol Free craft beer with all...
No man is an island
The phrase 'no man is an island' expresses the idea that human beings don’t thrive well alone. We need to be part of a community and we care about what others do and how they feel. Whenever you make a big life changing decision it’s likely that it...
From the archives – Africa Brooke
https://audioboom.com/posts/7431521-janey-interviews-africa-brooke Janey interviews Africa Brooke leading influencer and coach Janey interviews Africa Brooke, a leading light in the sober world, she is a London based Mindset Coach, Speaker, Avid...
Your Story / Tips in my book!
Do you have top sobriety tips or a cool story to share? I’m writing a book!, its official, it’s been a long time planning but it is finally a definite and will be published at the end of 2020 …I know I know, it will mark the end of a very strange...
Have I got PAWS?
How are you finding sobriety? I’m guessing your reaction will be.’It’s wonderful!..(mostly)’. I’d hope you have nothing to regret from choosing a life where you are free from addiction to a poisonous substance, but because you are human,...
Catch Janey on the Radio?
Its been great to do a few Radio shows this week talking about ditching the booze in lockdown, as sales of alcohol increase, there has never been a better time to ditch the booze. You won't have to deal with 'sober shamers' You can focus on...
Mental Health Awareness Week – Focus on Kindness
Its Mental Health Awareness Week and there are many initiatives happening despite lockdown. The link between alcohol use and mental health issues can't be denied, and while drinking too much doesn't cause anxiety and depression it most definitely...
Rhubarb Blush Mocktail
My Podcast guest this week is Sarah Yates from the fab artisan brand Sea Arch - More Beautiful Without. How is this for a cool Sea Arch mocktail recipe using Rhubarb (delicious right now) and its so easy to make your own beautiful pink juice...
Member spotlight – Sue Reed at Six Months Sober
'It's so heart-warming when you read about people who have found freedom, and had an actual transformation, and through The Sober Club I’ve been able to watch people as they arrive in the group, often an emotional wreck, they can have a time of...
Cheer up with a fab mocktail
So often I hear people say...'It was a special occasion...the sun was shining, Everyone else had a cocktail / champagne/ summery gin fizz'. We need to remind ourselves that the event is never about whats in the glass. Remember the phrase: Keep the...
How to get (and stay) sober during lockdown – Mini e-book
There has never been a better time to be sober! I am so grateful that I am not part of the 'alcohol sales increase' statistics, it could have been me and it wouldn't have been pretty. Maybe you are sober curious and you want to use this time to...