Join us on this Deep Dive Zoom Workshop with The Sober Club’s Janey Lee Grace (and special guest – TBA)
Friday 2nd January 4.00 – 6.00PM (UK)
Reserve your place now!
Step into the New Year! The future isn’t planned – its imagined! What are you imagining for 2026?
Embrace the new year with the ‘feel good factor’. This online session will help you feel energised and ready to focus on what you want for a new year. You will receive some info, and journaling prompts to get you thinking on January 1st ahead of the session..
Join us Friday Jan 2nd 2026 at 4.00pm (UK time) for a 2 hour (approx) Zoom session on Setting your Intentions for the New Year, where we will get clarity on the reality of the triggers and obstacles we face, and how to deal with Fading Affect Bias, the phenomenon of looking back with rose coloured specs!¬ This is perfect for you if you are sober curious, just starting out with Dry January, or have been sober for months or years, as we will deep dive into focusing on beating cravings, (that might be for sugar, or other unwanted habits) setting your intentions, stepping into a new identity, and how to use NLP techniques and EFT tapping to reduce stress and anxiety and be your authentic self.
Bring your coffee, snacks or AF tipple of choice, (we will take breaks!) a notebook and pen and an idea of what you might want to release and what you want to focus on for new year. We know that resolutions don’t work, usually we set ourselves up to fail, instead we will set intentions, perhaps choose a specific word or phrase for the year, We will focus on selfcare, gratitude and optimum health and wellbeing.
There will be lots of time for Q and A and we will finish with a short meditation to release what we no longer need and welcome in the energy of a new year of optimum wellbeing.
This online event is open to non Sober Club members too. Tickets are limited and cost £7.50 and includes a free recorded Meditation. All funds from this event will go to The Sober Club Giveback Fund to help those who can’t afford to continue with their membership or coaching, but if you can’t pay it’s no problem just drop me a message.
