STOP PRESS – I hit Number One on Amazon Best Sellers list in two categories, Exercise and Fitness and Personal Health, and number two in...
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How Grey are you this January?
If you’ve watched my TEDx talk Sobriety Rocks you’ll know I consider myself to be a former Grey area drinker. Notice I don’t say I was an...
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Nutrition with The Medicinal Chef
If you’re interested in good nutrition (who isn’t?) have a listen to my podcast Alcohol Free Life with Dale Pinnock, aka The...
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Christmas Cheats & Sober Treats
If you’ve just started your ‘ditching the booze’ journey or it’s your first Christmas sober, the chances are this may be a...
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The Status Symbol of 2020
After all these years it seems I’ve made it, and I’m ahead of the curve. (!) The society ‘bible’ Tatler has published its list of the new...
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How woke are you?
How ‘woke’ are you? I hate the term ‘woke’ but it’s in right now, I guess I am trying to show you just how ‘woke’ I am referencing...
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