As many of you, I’m writing a book and have been doing a bunch of research around addiction and how its typically addressed. You may have...
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Ready to get rid of limiting beliefs?
In The Sober Club (and at our fab mini workshop Relax and Manifest) we have been discussing how to manifest what you want, and the importance...
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Embrace your Anxiety
I loved interviewing Karla McLaren for the Alcohol Free Life podcast recently. Her book is Embracing Anxiety, How to access the Genius of this...
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Alcohol is good for you? Oh No its Not!
As the pubs open up, (note that’s the pubs, not therapists, healing centres et al, but don’t get me started) it won’t come as any...
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Win some UNLTD AF Beer
Win a case of 12 x 330ml bottles of UNLTD. worth £24.99, Listen up for my podcast with Johnny from UNLTD, listening to Alcohol Free Life...
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From the archives – Africa Brooke
Janey interviews Africa Brooke leading influencer and coach Janey interviews Africa Brooke, a leading light in the sober world, she is a London...
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