Most of you know my story, despite being Queen of natural health writing books on holistic living and running my recommendations site...
READ MORE
Sober by the Sea…ready to vision the new you?
We had a wonderful day by the sea recently on one of our Sober by the Sea, ‘Vision the new you’ days ” I attended Janey’s...
READ MORE
Are you a ‘Node’?
Node – a place where things such as lines or systems join: A network is a series of points or nodes interconnected by communication...
READ MORE
What makes you Happy Healthy Sober?
Ever since the talented designer who worked on my book Happy Healthy Sober came up with the sunflower image, I have been a bit obsessed with...
READ MORE
How is your mental health?
Its Mental Health Awareness week in the UK and their theme is nature. I’m glad to hear that because without doubt getting out into nature makes...
READ MORE
Try the Obi Wan Kenobi Game
There is no trying, there’s only do or do not’ Yoda Quite harsh isn’t it? When most of us are gripped by procrastination and fear about...
READ MORE