Join us for a free webinar / workshop Wed 10 December at 7.30pm
Bossing a Sober Christmas – Tips and Strategies to keep calm and ‘Present’
Christmas can feel different when you’re doing it sober. Whether this is your first alcohol-free festive season or you’re a few years in, the mix of family dynamics, social pressure, and seasonal stress can be a lot.
I’m hosting a free online session called “Bossing a Sober Christmas” where we’ll talk about the real stuff – managing anxiety when everyone else is drinking, protecting your energy, and actually enjoying the season instead of just surviving it.
We’ll cover practical strategies for whatever stage you’re at, (including some innovative NLP techniques which really work) spend some time on a grounding meditation, and shift focus to what we’re grateful for (because there’s always something, even when it doesn’t feel like it).
If you have any specific questions you’d like me to address, just email me via The Sober Club, or message me on social media @janeyleegrace
Its completely free to Sober Club members, but we’re opening it up to everyone in return for a small donation to my justgiving fund (it IS the season of goodwill after all) In case I haven’t asked you yet, I am doing a fundraising Strictly dance style challenge and anything you can donate would be much appreicated –
Register for the webinar HERE
PLease donate HERE