2026 is a big year for me! I celebrate the 20th anniversary of my first book Imperfectly Natural Woman which was a number 1 Amazon best...
READ MORELatest Blogs - Alcohol Free Life
How to be Selfish – learn to recieve. Janey chats to Psychologist Suzy Reading
by Janey Lee Grace | Nov 29, 2025 | Alcohol Free Life, Books, Lifestyle, Podcasts
My guest this week on the Alcohol Free Life podcast is Suzy Reading, author of How to be Selfish, and when chartered psychologist Suzy talks...
READ MOREHow to Boss your Christmas Sober!
by Janey Lee Grace | Nov 21, 2025 | Alcohol Free Life, Competitions, Lifestyle
How to Stay Sober at Christmas? Tips from a Sober Coach Christmas is an interesting time, we can find that old triggers pop up, the stories...
READ MOREBecome a Qualified Sober Coach in 8 Weeks – Start Changing Lives
by Janey Lee Grace | Nov 19, 2025 | Alcohol Free Life, Lifestyle, The Sober Club
Join our Free Webinar ‘Exploring a Career as a Sober Coach’ REGISTER HERE Is Sober Coaching Your Calling? Could you become a Sober...
READ MORESober September: Why Ditching the Booze Could Change Your Life Forever
by Janey Lee Grace | Aug 31, 2025 | Alcohol Free, Alcohol Free Life, Lifestyle, The Sober Club
As the phrase ‘Sober September’ trips off the tongue so well, maybe you have already considered quitting alcohol for a month. If not, you can...
READ MOREAlcohol Awareness Week: Rethinking Our Relationship with Drinking at Work
by Janey Lee Grace | Jul 7, 2025 | Alcohol Free, Alcohol Free Life, Health, Lifestyle, The Sober Club
Ever noticed fewer people at work on a Monday morning? You’re not imagining it. According to the Office for National Statistics and...
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