It’s Sober October! Sober October: Nothing to Lose, Everything to Gain Sober October is a brilliant opportunity to press pause on alcohol...
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Eat the Frog: Why We Put Off the Things That Matter Most
by Janey Lee Grace | Sep 2, 2026 | Alcohol Free Life, Lifestyle, Sober Coach Training, The Sober Club
Just over a week ago, after a huge power cut, my computer crashed. Properly crashed – the kind where the screen goes black and...
READ MOREWhy the Price of Sober Coach Training Matters (And What No One Is Saying)
by Janey Lee Grace | Aug 21, 2026 | Alcohol Free, Alcohol Free Life, Lifestyle, Sober Coach Training, The Sober Club
Every week I see new ads for “alcohol recovery coach certifications” popping up online. £99. £79. Sometimes even less. Self‑paced. No...
READ MOREA Beginner’s Guide to Sober Coaching Careers
by Janey Lee Grace | Aug 20, 2026 | Alcohol Free, Alcohol Free Life, Lifestyle, Sober Coach Training, Uncategorized
Keen to explore a career as a Sober Coach? Join our next free webinar Register HERE Many people stop drinking and then discover something...
READ MOREHow to Stay Alcohol Free and Love Your Life
by Janey Lee Grace | Jul 25, 2026 | Alcohol Free Life, Lifestyle, The Sober Club, Uncategorized
The hardest part of changing your drinking is often not the decision itself. It is the Tuesday evening when you are tired, the work event where...
READ MOREWhy Do I Drink Every Evening? A Kinder Look
by Janey Lee Grace | Jul 23, 2026 | Alcohol Free, Alcohol Free Life, Healthy Eating, The Sober Club, Uncategorized
The glass may be waiting before you have properly registered that you want it. The kettle has boiled, work has finished, the children are...
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