How judgemental are you of yourself? Of others? Unfortunately when it comes to alcohol ‘judging’ both yourself and others seems to...
READ MORE
Celebrating 4 years of Sobriety and whats to come..
These daft faces do sum up the joy, amazement and suprise that I could ever have done this in the first place!4 years sober today 30.12.21This...
READ MORE
Christmas Cheats & Sober Treats
If you’ve just started your ‘ditching the booze’ journey or it’s your first Christmas sober, the chances are this may be a...
READ MORE
Talking with Michelle Heaton on Lorraine Show today
It was great to chat to the inspirational Liberty X Singer and Presenter Michelle Heaton in a recorded piece for ITV’s Lorraine Show,...
READ MORE
Happy Healthy Sober is now out on Audible!
Discover Happy Healthy Sober narrated by me! Ditch the booze and take control of your life – Did you know that the first 30 days of...
READ MORE
How to Boss your Christmas Sober!
Christmas is an interesting time, we can find that old triggers pop up, the stories we used to tell ourselves, we can also find ourselves...
READ MORE