We had the most wonderful Sound and Spirit session recently, it felt very special to be in a circle of women, feeling supported and...
READ MORELatest Blogs - Lifestyle
Tips for reducing anxiety
by Janey Lee Grace | Mar 2, 2022 | Lifestyle, The Sober Club
How are you coping with current events? In The Sober Club we did a meditation and a tapping sequence to help us feel more grounded, and...
READ MOREChange the hit!
by Janey Lee Grace | Feb 28, 2022 | Lifestyle, The Sober Club
Now that you have ditched the booze….(or once you have.got free from the alcohol trap.) What will your new ‘addiction’...
READ MORECelebrating 4 years of Sobriety and whats to come..
by Janey Lee Grace | Dec 31, 2021 | Alcohol Free Life, Lifestyle, The Sober Club
These daft faces do sum up the joy, amazement and suprise that I could ever have done this in the first place!4 years sober today 30.12.21This...
READ MORETalking with Michelle Heaton on Lorraine Show today
by Janey Lee Grace | Dec 16, 2021 | Alcohol Free, Alcohol Free Life, Lifestyle, The Sober Club
It was great to chat to the inspirational Liberty X Singer and Presenter Michelle Heaton in a recorded piece for ITV’s Lorraine Show,...
READ MOREHappy Healthy Sober is now out on Audible!
by Janey Lee Grace | Dec 16, 2021 | Alcohol Free, Alcohol Free Life, Books, Health, Lifestyle, The Sober Club
Discover Happy Healthy Sober narrated by me! Ditch the booze and take control of your life – Did you know that the first 30 days of...
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