One of the biggest misconceptions about changing your relationship with alcohol is that it’s all about willpower. Just “don’t drink.” Just...
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The hidden majority – The drinkers who don’t fit the label
by Janey Lee Grace | May 28, 2026 | Alcohol Free, Alcohol Free Life, Lifestyle, Sober Coach Training, The Sober Club
A story in the Daily Mail has really got me thinking It was a piece by Serena Palmer as told to Deborah Cicurel The lead line is, “What makes...
READ MOREConnection is key! Join us Thursday 25 June in conversation with Matt Pink
by Janey Lee Grace | May 28, 2026 | Alcohol Free Life, Lifestyle, Podcasts, The Sober Club
AN EVENING WITH JANEY LEE GRACE & MATT PINK – Live Recording of the Alcohol Free Life Podcast (The Sober Club) £25.00 25 June...
READ MOREAlready Sober? The rewarding work you may not have considered
by Janey Lee Grace | May 28, 2026 | Alcohol Free Life, Events, Lifestyle, Sober Coach Training
Are you a therapist, counsellor or wellbeing professional who has personally stepped free from alcohol? You may have a career opportunity or...
READ MOREGetting Enough Magnesium? Supplements for Recovery
by Janey Lee Grace | Feb 19, 2026 | Health, Lifestyle, Podcasts
Are you getting enough Magnesium? Could it be the ‘missing link’ in your optimum health after ditching the booze? This is the ONLY...
READ MOREYou are Flawesome
by Janey Lee Grace | Feb 12, 2026 | Lifestyle, The Sober Club
You are Flawesome FLAWESOME is when you embrace your flaws and still know that you are awesome Have you heard of the Japanese word Kintsugi....
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