Do you want to rock Dry January? Embark on a journey of transformation with Janey Lee Grace and the Sober Club Accredited Coaches as they share their heartfelt stories, and top tips for embracing sobriety in a new e-book:
This empowering dipp-inable read, offers a holistic approach to well-being through sobriety, proving that abstaining from alcohol is not a loss but a profound gain.
Each coach trained through the Sober 360 Accredited Sober Coach programme, brings a unique perspective, sharing insights, wisdom and unveiling the secrets of their successful journey to sobriety. It goes beyond saying NO to alcohol, inviting you to say YES to a life filled with joy, vitality, and purpose.
Whether you’re determined to embark on ‘just’ a sober January, or know its time to make a commitment to sobriety, you can benefit from these top tips for success throughout the year, offering practical guidance and heartfelt encouragement. So many great tips and ideas here, and a checklist for a Sober Selfcare Toolkit
Go here to access the e-book. Its available from Kindle direct, there is a small price on it, which goes to the Sober Club giveback fund,
You can also download the pdf version HERE
‘Connection is the opposite of addiction’ (Johann Hari)
Always stay connected! If you want a Sober Club Accredited coach to hold you accountable you can find them (and myself!) on our Find a Sober Coach directory
If you’re interested in training to be a sober coach contact Janey
Join us in The Sober Club for inspiration and a huge library of content across all aspects of health and wellbeing