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The Sober Club is a membership site and inspiring facebook group packed full of resources and inspiration. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
Sobriety Rocks – Who knew?
5 Reasons to do an Alcohol Free Challenge…
and ROCK IT SOBER
Would your life be better physically and
emotionally without alcohol?
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A year sober with an escalating sugar habit and I happened across Janey Lee Grace and her Sober Club and my world opened up! Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.
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Work 1on1 with Janey
Thinking of doing Sober October? Its a great way to kickstart sobriety, but (you knew I'd be there with a but!) rather than aim for just a month, you will see SO many more benefits if you focus on what you are gaining. If you want more support I am offering an online...
Recently the co-founder of Three Spirit was on my Alcohol Free Life podcast, I am such a fan of their innovative Three Spirit drinks, and now their new AF wines Blurred Vines. Scroll down to enter to try and win some! Three Spirit was founded in London in 2018 by a...
Check out this wonderful free magazine Hola Sober aimed at inspiring women who are sober, or sober curious to celebrate living their best life. I am SO thrilled to be a new columnist kicking off with an article called Could you be Happy Healthy Sober? The creator of...
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!
Janey Lee Grace is an Amazon No 1 Best-selling author, commentator, and co-presenter on the UK’s biggest radio show, BBC Radio 2’s Steve Wright in the Afternoon.