Hi and Welcome!
The Sober Club is a membership site and inspiring facebook group packed full of resources and inspiration. Wherever you are on your sober journey we hope to inspire you to live your best life without the booze, maybe you have already ditched the drink, or are practising mindful drinking, maybe you’d like to kick into a challenge and give it a try.
Sobriety Rocks – Who knew?
A year sober with an escalating sugar habit and I happened across Janey Lee Grace and her Sober Club and my world opened up! Instead of steering away from boozy old friends, places and things, I had options to engage again with life in a like-minded community which promoted wealth in health and good spirits that didn’t live on the rocks.
Janey pumps oxygen into a much needed support network keeping me sober as well as providing options to have fun. Needless to say my sugar habit has been replaced with a new positive addiction – the Sober Club.
Kate Delamere
Become a Qualified Sober Coach in 8 Weeks – Start Changing Lives
Join our Free Webinar 'Exploring a Career as a Sober Coach' Is Sober...
Sobriety Rocks! The Sober Club – My Philosophy
I've been running The Sober Club for a while now and realise its good every now and then to recap what its all about, voila - My Philosophy! I believe ditching alcohol...
How to be Selfish – learn to recieve. Janey chats to Psychologist Suzy Reading
Once they ditch the booze, many discover that they are ‘people pleasers’ but its important to put selfcare in place, and to learn to recieve. Janey chats to Psychologist Suzy Reading on the Alcohol Free Life podcast
Why You Should Consider Working with a Sober Coach and How It Can Transform Your Life
Why should I work with a life coach, who is trained as a sober coach? What to consider when you want some support to quit drinking, and be free from the alcohol trap
Passionate about Sobriety? Help people create a life they don’t need to escape from
Sober Coach Training: 8 Weeks to Transform Lives (Including Your Own) Help people create a life they don't need to escape from. Feeling excited about sobriety? Are...
How to Boss your Christmas Sober!
How to Stay Sober at Christmas? Tips from a Sober Coach Christmas is an interesting time, we can find that old triggers pop up, the stories we used to tell...
Alcohol is normalised in society. Despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the ‘wine o clock’ culture. Many of us are ‘grey area drinkers’ who would benefit from taking a break from the booze to access a whole array of positive benefits.
Lets change the conversation around alcohol!