Blog
Become a Qualified Sober Coach in 8 Weeks – Start Changing Lives
Join our Free Webinar 'Exploring a Career as a Sober Coach' Is Sober Coaching Your Calling? Could you become a Sober Club Accredited Coach and help people...
Sobriety Rocks! The Sober Club – My Philosophy
I've been running The Sober Club for a while now and realise its good every now and then to recap what its all about, voila - My Philosophy! I believe ditching alcohol isn't about sacrifice. It's about coming home to yourself. Its about Wellbeing...
Getting Enough Magnesium? Supplements for Recovery
Are you getting enough Magnesium? Could it be the 'missing link' in your optimum health after ditching the booze? This is the ONLY Magnesium blend I recommend, its a game-changer - Use this link to buy anything from his site and in doing so you're...
You are Flawesome
You are Flawesome FLAWESOME is when you embrace your flaws and still know that you are awesome Have you heard of the Japanese word Kintsugi. Here in the UK, when pottery, a vase for example breaks, we either throw it away or try and stick the...
The Health Hub – Get Discounted tickets now!
Janey Lee Grace is speaking at The Health Hub on Sunday 1 March in London to mark 20 years of the best selling book Imperfectly Natural Woman
How to be Selfish – learn to recieve. Janey chats to Psychologist Suzy Reading
Once they ditch the booze, many discover that they are ‘people pleasers’ but its important to put selfcare in place, and to learn to recieve. Janey chats to Psychologist Suzy Reading on the Alcohol Free Life podcast
Why You Should Consider Working with a Sober Coach and How It Can Transform Your Life
Why should I work with a life coach, who is trained as a sober coach? What to consider when you want some support to quit drinking, and be free from the alcohol trap
Passionate about Sobriety? Help people create a life they don’t need to escape from
Sober Coach Training: 8 Weeks to Transform Lives (Including Your Own) Help people create a life they don't need to escape from. Feeling excited about sobriety? Are you getting that sense of a new purpose waiting in the wings? If you've been...
How to Boss your Christmas Sober!
How to Stay Sober at Christmas? Tips from a Sober Coach Christmas is an interesting time, we can find that old triggers pop up, the stories we used to tell ourselves, we can also find ourselves trying to step into new identities, or playing the...
Can you still dance sober? Sequins, saying yes, and please donate
Can you still dance sober? I've somehow signed up for a Strictly-style dance competition to raise funds for Rennie Grove Peace Hospice in Herts and I'm not entirely sure what I was thinking! We will be performing at the Watersmeet theatre in...
Sober Halloween – Trick or Treat?
It’s Halloween, and no doubt the wine witch will be flying in on her broomstick! If you are in the US Halloween is a BIG deal, I remember watching in amazement when I was in New York one Autumn, seeing queues that went around the block for a store...
Family Constellations – What EXACTLY is it!
Family Constellations is an incredible tool for helping to untangle family dynamics, limiting beliefs and blocks. Join us for a workshop.
What Does it Mean to Be A Holistic Sober Coach?
Want to become a sober coach? Join the Sober Club Accredited Coach Training programme.