Its been great to do a few Radio shows this week talking about ditching the booze in lockdown, as sales of alcohol increase, there has never been a better time to ditch the booze. You won’t have to deal with ‘sober shamers’ You can focus on boosting your health and wellbeing (remember alcohol lowers immunity) You won’t have to worry about all the associations of drinking in restaurants or on flights, and you might save a few quid in the process.

Grab my free pdf How to get (and stay) sober during lockdown, its non judgemental and gives a few tips.

Grab your copy here

The Opposite of addiction is connection

Join us in The Sober Club for inspiration, accountability and support, I am very active in our private facebook group, (in there daily) and we have regular coaching calls online and a whole member portal with resources on nutrition, mindset, relationships et al.

Check it out.


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