Are you getting enough Magnesium? Could it be the ‘missing link’ in your optimum health after ditching the booze? I loved...
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Feb the month of love? Focus on Self-Love first – Join our Challenge
by Janey Lee Grace | Feb 12, 2024 | Alcohol Free, Health, Lifestyle, The Sober Club
Hearts and flowers everywhere! Whether we are a fan of Valentine’s Day in all its commercial glory or not we should take this opportunity to...
READ MOREThe Power of Connection on our journey of change
by Janey Lee Grace | Jan 24, 2024 | Alcohol Free Life, Health, Healthy Eating, The Sober Club, Uncategorized
We live in a world where the hustle and bustle can often leave us feeling isolated, especially when we embark on the challenging path of...
READ MOREFrom life threatening illness to CEO of longevity…& a discount code for a unique product
by Janey Lee Grace | Jan 5, 2024 | Alcohol Free, Alcohol Free Life, Health, Lifestyle, Podcasts
Who doesn’t want better sleep, more energy, longevity ? Check out Janey’s Alcohol Free life podcast with Lesley Kenny CEO of...
READ MOREInnovative new supplement for better sleep, and longevity
by Janey Lee Grace | Nov 28, 2023 | Alcohol Free Life, Health, Lifestyle
Better Sleep, Hair, Energy and Longevity! I’m always talking about the fact that ditching the booze helps you stay young, but of course I...
READ MOREPowerful Breathwork Session with Christina Rae @raerituals
by Janey Lee Grace | Nov 28, 2023 | Health, Lifestyle
, We all Breathe….but Breath can be medicine! A Transformative Journey with Christina Rae’s Breathwork Session We had a fantastic...
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