The article came out on April Fools Day, which was pertinent because it surely was a joke? The Daily Mail reported on a study the association...
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What does it mean to be a Sober Coach? Free Webinar 1/3/23
by Janey Lee Grace | Feb 20, 2023 | Health, Lifestyle, The Sober Club
Have you ditched the booze? Thought about inspiring others? FREE WEBINAR -WED 1st MARCH 8.00PM GMT RESERVE YOUR SLOT HERE Do you want to be...
READ MORERenew Reset & Recharge your Nutrition
by Janey Lee Grace | Jan 13, 2023 | Health, Healthy Eating, Lifestyle, Podcasts
You will have heard me say a LOT – Don’t try and diet if you’re in the early weeks of ditching the booze! Eat real food,...
READ MOREJaney featured in Metro …on sobriety & happiness
by Janey Lee Grace | Jan 1, 2023 | Alcohol Free, Alcohol Free Life, Health, Lifestyle, The Sober Club
Great to be interviewed by former Psychologies Mag editor Suzy Walker in Metro Uk just after my 5th soberversary It was brilliant to be able to...
READ MOREThe (inconvenient) truth about Alcohol
by Janey Lee Grace | Aug 3, 2022 | Alcohol Free, Health, Lifestyle, Podcasts, The Sober Club
Hopefully you heard the Alcohol Free Life podcast with Psychiatrist Dr Anya Topiwala, Here is the transcript of that interview. I’d love...
READ MOREAre you getting enough Magnesium? Supplements for recovery
by Janey Lee Grace | Jun 29, 2022 | Health, Lifestyle, Podcasts
Are you getting enough Magnesium? Could it be the ‘missing link’ in your optimum health after ditching the booze? I loved...
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