How judgemental are you of yourself? Of others? Unfortunately when it comes to alcohol ‘judging’ both yourself and others seems to...
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Christmas Cheats & Sober Treats
If you’ve just started your ‘ditching the booze’ journey or it’s your first Christmas sober, the chances are this may be a...
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Talking with Michelle Heaton on Lorraine Show today
It was great to chat to the inspirational Liberty X Singer and Presenter Michelle Heaton in a recorded piece for ITV’s Lorraine Show,...
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Happy Healthy Sober is now out on Audible!
Discover Happy Healthy Sober narrated by me! Ditch the booze and take control of your life – Did you know that the first 30 days of...
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The Sober Club is 2 years old…What’s the story?
Most of you know my story, despite being Queen of natural health writing books on holistic living and running my recommendations site...
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Sober by the Sea…ready to vision the new you?
We had a wonderful day by the sea recently on one of our Sober by the Sea, ‘Vision the new you’ days ” I attended Janey’s...
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