When I first ditched the booze, I felt really fragile and disconnected, the only thing that kept me going was quit lit and sobriety podcasts, thats why after connecting with Club Soda and speaking at their Mindful Drinking Festival, I started my own podcast Alcohol Free LIfe to combine my love of wellbeing and sobriety.  Having worked in radio and the media for years I figured I’d be able to attract some great guests and so it was….I feel blessed to have welcomed the great and the good over the last few years, including Denise Welch, Catherine Gray, Annie Grace, Jason Vale, Spencer Matthews and many more.

My first few guests on the podcast were Clare Pooley (whose book The Sober Diaries inspired me to quit) Laura Willoughby from Club Soda who introduced me to the world of alcohol free drinks and William Porter author of Alcohol Explained who helped me make sense of the logic around alcohol.  I also loved interviewing Catherine Gray on The Unexpected joy of being sober which so inspired me, and leading experts on nutrition including Dale Pinnock, Dr Bunmi Aboaba, Gemma Newman the Plant Power Doctor and so many more.
We are almost at 250 episodes!!
Thank you to those of you who have been with me since the beginning and those of you who are listening and going back through the archives!  To celebrate we are hosting a special meet up and live podcast recording and three of those first guests are rocking up to be part of it.

Join us! Tuesday August 15 in London at Club Soda Tasting room and bar.
Prepare to be captivated as we bring together these inspirational individuals who were the launch podcast guests on The Alcohol-Free Life. But this event isn’t just about sitting back and listening. We want you to be a part of it! Engage with our special guests during the interactive Q&A sessions, where you can ask your questions and delve deeper into changing your drinking habits.  The event is about also about getting together as a community.  Connect with like-minded individuals who share your passion for personal growth, and creativity and making a positive impact. Engage in meaningful conversations, network with fellow attendees, and forge new friendships that can last a lifetime.
Don’t miss this exceptional opportunity to be a part of an unforgettable evening. Come prepared to be inspired, motivated, and ready to connect with others who are on a similar journey of self-discovery and personal development.

Special Guests who were the launch podcast guests!

  • Clare Pooley
  • Laura Willoughby
  • William Porter

Space is limited, so get in quick!  Your ticket includes your first drink and a cash bar will be at The Club Soda Tasting Room all evening.

Book your tickets
If you like the idea of this, but can’t make this date, let me know, we will organise more!
If you aren’t a;ready a member of The Sober Club, do consider joining us for connection and inspiration.

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