“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ―Thomas Edison Its...
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Win a case of Noughty AF sparkling chardonnay
I love love love Noughty! You know my mantra ‘Keep the ritual, change the ingredients’ and you absolutely can celebrate, enjoy the...
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No man is an island
The phrase ‘no man is an island’ expresses the idea that human beings don’t thrive well alone. We need to be part of a community...
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Your Story / Tips in my book!
Do you have top sobriety tips or a cool story to share? I’m writing a book!, its official, it’s been a long time planning but it is finally a...
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Mental Health Awareness Week – Focus on Kindness
Its Mental Health Awareness Week and there are many initiatives happening despite lockdown. The link between alcohol use and mental health...
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Questions for your soul
A few years ago I worked with US author and coach Cheryl Richardson when I was speaking at a Hay House conference – I am a massive fan of her...
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