Great to be featured in The Metro newspaper this week, an opinion piece on choosing not to drink and pointing out that there is a...
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How is your heart?
A couple of years ago I attended a wonderful Matrix Re-imprinting course –a room was full of heart centered practitioners – and the founder of...
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Lets talk Detox ..
So many people are in the middle of a Dry January, or ditching the sugar or the cigarettes or perhaps on a fitness kick. I am in two minds...
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How Grey are you this January?
If you’ve watched my TEDx talk Sobriety Rocks you’ll know I consider myself to be a former Grey area drinker. Notice I don’t say I was an...
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Thinking of doing dry Jan?
Grab my pdf 5 reasons to do an alcohol free challenge. Check out my blog post on Status symbols of 2020, yes Being Sober is one according to...
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Nutrition with The Medicinal Chef
If you’re interested in good nutrition (who isn’t?) have a listen to my podcast Alcohol Free Life with Dale Pinnock, aka The...
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