If you’ve just started your ‘ditching the booze’ journey or it’s your first Christmas sober, the chances are this may be a...
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How to Boss your Christmas Sober!
by Janey Lee Grace | Dec 4, 2023 | Alcohol Free Life, Competitions, Lifestyle
How to Stay Sober at Christmas? Christmas is an interesting time, we can find that old triggers pop up, the stories we used to tell ourselves,...
READ MOREInnovative new supplement for better sleep, and longevity
by Janey Lee Grace | Nov 28, 2023 | Alcohol Free Life, Health, Lifestyle
Better Sleep, Hair, Energy and Longevity! I’m always talking about the fact that ditching the booze helps you stay young, but of course I...
READ MOREGo Sober… Not just for October
by Janey Lee Grace | Sep 26, 2023 | Alcohol Free Life, The Sober Club, Uncategorized
Ready for change this October? BY JANEY LEE GRACE – SEPTEMBER 30, 2021 I’m never quite sure about ‘special’ months like Sober...
READ MORESobriety Unveiled: 21 Insights from Janey’s 2000 Days to wellbeing & Authenticity
by Janey Lee Grace | Aug 24, 2023 | Alcohol Free, Alcohol Free Life, Health, Podcasts
Since ditching the booze 5 years, almost 8 months ago, I am proud of my achievements. I’ve done 250 episodes of the Alcohol Free Life podcast,...
READ MOREVote for the Alcohol Free Life podcast in the British Podcast Awards
by Janey Lee Grace | Jul 12, 2023 | Alcohol Free Life, Podcasts
I’d SO love your votes! We are around 250 episodes of the Alcohol Free Life podcast and its my labour of love! It regularly charts in the...
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