Jana Hocking’s piece in the Mail paints a picture of young people clutching their sparkling waters like emotional support beverages, too timid...
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What a Grey Area Drinking Coach Really Does
by Janey Lee Grace | Jul 1, 2026 | Alcohol Free Life, Lifestyle, Uncategorized
You do not need to hit rock bottom to need support with alcohol. In fact, many people who look absolutely fine on the outside are the very...
READ MOREWhat is a Grey Area Drinker? – The hidden majority who don’t fit the label
by Janey Lee Grace | Jun 27, 2026 | Alcohol Free, Alcohol Free Life, Lifestyle, Sober Coach Training, The Sober Club
A story in the Daily Mail has really got me thinking It was a piece by Serena Palmer as told to Deborah Cicurel The lead line is, “What makes...
READ MORESober Coaching – The role everyone is talking about (but few understand!)
by Janey Lee Grace | Jun 22, 2026 | Alcohol Free, Alcohol Free Life, Lifestyle, Sober Coach Training, The Sober Club
What Is a Sober Coach… and Why We Need Them Now More Than Ever? Most people have heard of life coaches, wellbeing coaches, or even mindset...
READ MOREConnection is key! Join us Thursday 25 June in conversation with Matt Pink
by Janey Lee Grace | May 28, 2026 | Alcohol Free Life, Lifestyle, Podcasts, The Sober Club
AN EVENING WITH JANEY LEE GRACE & MATT PINK – Live Recording of the Alcohol Free Life Podcast (The Sober Club) £25.00 25 June...
READ MOREAlready Sober? The rewarding work you may not have considered
by Janey Lee Grace | May 28, 2026 | Alcohol Free Life, Events, Lifestyle, Sober Coach Training, The Sober Club
Are you a therapist, counsellor or wellbeing professional who has personally stepped free from alcohol? You may have a career opportunity or...
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