2026 is a big year for me! I celebrate the 20th anniversary of my first book Imperfectly Natural Woman which was a number 1 Amazon best...
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How to be Selfish – learn to recieve. Janey chats to Psychologist Suzy Reading
My guest this week on the Alcohol Free Life podcast is Suzy Reading, author of How to be Selfish, and when chartered psychologist Suzy talks...
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How to Boss your Christmas Sober!
How to Stay Sober at Christmas? Tips from a Sober Coach Christmas is an interesting time, we can find that old triggers pop up, the stories...
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Become a Qualified Sober Coach in 8 Weeks – Start Changing Lives
Become an Accredited Sober Coach: Train in 8 Weeks and Start Changing Lives If you’ve experienced the transformational benefits of living...
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Sober September: Why Ditching the Booze Could Change Your Life Forever
As the phrase ‘Sober September’ trips off the tongue so well, maybe you have already considered quitting alcohol for a month. If not, you can...
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Alcohol Awareness Week: Rethinking Our Relationship with Drinking at Work
Ever noticed fewer people at work on a Monday morning? You’re not imagining it. According to the Office for National Statistics and...
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