As the phrase ‘Sober September’ trips off the tongue so well, maybe you have already considered quitting alcohol for a month. If not, you can...
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Alcohol Awareness Week: Rethinking Our Relationship with Drinking at Work
by Janey Lee Grace | Jul 7, 2025 | Alcohol Free, Alcohol Free Life, Health, Lifestyle, The Sober Club
Ever noticed fewer people at work on a Monday morning? You’re not imagining it. According to the Office for National Statistics and...
READ MOREThe One You Feed
by Janey Lee Grace | Jun 8, 2025 | Alcohol Free, Alcohol Free Life, Lifestyle
Now the holiday season is officially here, how do we deal with the awful fear of missing out – the FOMO that arrives seemingly out of the blue...
READ MORESobriety Rocks! The Sober Club – My Philosophy
by Janey Lee Grace | Jun 7, 2025 | Alcohol Free, Alcohol Free Life, Health, Lifestyle
I’ve been running The Sober Club for a while now and realise its good every now and then to recap what its all about, voila – My...
READ MOREFebruary, the month of (Self) love – join our challenge
by Janey Lee Grace | Feb 7, 2025 | Alcohol Free, Lifestyle, The Sober Club
Welcome to February, the month of self-love. Some of our Sober Club members came along to a retreat recently. Most of our themes were around...
READ MOREChristmas Cheats & Sober Treats
by Janey Lee Grace | Nov 23, 2024 | Alcohol Free, Alcohol Free Life, The Sober Club
If you’ve just started your ‘ditching the booze’ journey or it’s your first Christmas sober, the chances are this may be a...
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