Now is the time to boost your immunity and focus on selfcare. We may be in isolation or holed up but there has never been a better time to...
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Win a case of Boucha
Its a zingy fabulous drink and I got to interview the lovely Bryony from Boucha on the Alcohol Free Life podcast recently. If you haven’t...
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Too many ‘Shelf-help’ books?
There have been a few wellbeing trends recently that I just haven’t embraced. I love the whole concept of Marie Kondo’s work but I just am...
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Recovery Today Mag
Good to be featured in US mag Recovery Today Mag , in their influencer section, where I follow in the footsteps of greats like Russell Brand! I...
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February, the month of (self) love
Welcome to February, the month of self-love. Some of our Sober Club members came along to a retreat recently. Most of our themes were around...
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Don’t lose your ‘sober streaks!’
How was Dry Jan? or did you ditch the sugar, or quit smoking? If so WELL DONE you! What now? How about continuing with the...
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