Welcome to February, the month of self-love. Some of our Sober Club members came along to a retreat recently. Most of our themes were around...
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Christmas Cheats & Sober Treats
If you’ve just started your ‘ditching the booze’ journey or it’s your first Christmas sober, the chances are this may be a...
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The (inconvenient) Truth About Alcohol
Hopefully you heard the Alcohol Free Life podcast with Psychiatrist Dr Anya Topiwala, Here is the transcript of that interview. I’d love...
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Life Beyond the Bottle: Why Governments Need to Step Up on Alcohol Harm
While political parties are vying for attention, and shouting loud and proud about their manifesto’s how about considering reducing harm...
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Don’t give up! Ditch the shame & Blame
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ―Thomas Edison Its...
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The Rise of Underage Drinking…my interview with Dr Aric Sigman
A recent report by the World Health Organization (WHO) shared on Yahoo news and other publications has shed light on a concerning trend:...
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