You can be perfectly capable, outwardly successful and still quietly wonder why alcohol has such a hold on your weekends, sleep, mood and...
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Gen Z Non Drinkers – Joyless? Please!
by Janey Lee Grace | Jul 4, 2026 | Alcohol Free, Alcohol Free Life, Lifestyle
Jana Hocking’s piece in the Mail paints a picture of young people clutching their sparkling waters like emotional support beverages, too timid...
READ MOREWhat is a Grey Area Drinker? – The hidden majority who don’t fit the label
by Janey Lee Grace | Jun 27, 2026 | Alcohol Free, Alcohol Free Life, Lifestyle, Sober Coach Training, The Sober Club
A story in the Daily Mail has really got me thinking It was a piece by Serena Palmer as told to Deborah Cicurel The lead line is, “What makes...
READ MORESober Coaching – The role everyone is talking about (but few understand!)
by Janey Lee Grace | Jun 22, 2026 | Alcohol Free, Alcohol Free Life, Lifestyle, Sober Coach Training, The Sober Club
What Is a Sober Coach… and Why We Need Them Now More Than Ever? Most people have heard of life coaches, wellbeing coaches, or even mindset...
READ MOREWhy You Should Consider Working with a Sober Coach and How It Can Transform Your Life
by Janey Lee Grace | Nov 27, 2025 | Alcohol Free, Lifestyle, The Sober Club
If you’re sober curious, considering changing your relationship with alcohol, or in the early stages of quitting alcohol, working with a...
READ MOREWhat Does it Mean to Be A Holistic Sober Coach?
by Janey Lee Grace | Sep 4, 2025 | Alcohol Free, Lifestyle, The Sober Club
Have you ditched the booze? Thought about inspiring others? Train to be a Holistic Sobriety Coach. Our next training is April 2025, starting...
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