My guest this week on the Alcohol Free Life podcast is Suzy Reading, author of How to be Selfish, and when chartered psychologist Suzy talks...
READ MORELatest Blogs - Podcasts
Family Constellations – What EXACTLY is it!
by Janey Lee Grace | Oct 13, 2025 | Lifestyle, Podcasts
I am so often asked about the workshops I run with a leading trauma expert, and I often say…’Just come and experience it!’ I do realise...
READ MOREAre you Getting Enough Magnesium? Supplements for Recovery
by Janey Lee Grace | Jul 6, 2025 | Health, Lifestyle, Podcasts
Are you getting enough Magnesium? Could it be the ‘missing link’ in your optimum health after ditching the booze? This is the ONLY...
READ MORELove your liver! Discount on a 6 week course
by Janey Lee Grace | Feb 20, 2025 | Health, Healthy Eating, Lifestyle, Podcasts
************** Limited time, discount on a Liver Accelerator 6 Week Course with my link Click HERE My special guest on the Alcohol Free Life...
READ MORE7 Years Sober – Reflections from a life reclaimed
by Janey Lee Grace | Dec 29, 2024 | Alcohol Free Life, Lifestyle, Podcasts, The Sober Club
7 years of living alcohol free – yippee! Seven years ago, my life looked very different. I was tired—not just the kind of tired you feel...
READ MORESobriety Unveiled: 24 insights into 2400 Days of Authenticity
by Janey Lee Grace | Aug 15, 2024 | Alcohol Free Life, Health, Lifestyle, Podcasts, The Sober Club, Uncategorized
Since ditching the booze just over 2,400 days ago—almost 6.8 years—I am incredibly proud of my achievements and constantly amazed at the...
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