Check out this weeks Alcohol Free Life podcast because I’m chatting to Susie Pearl on her great new book The Art of Creativity, she is a...
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Embrace your Anxiety
by Janey Lee Grace | Jul 7, 2020 | Alcohol Free Life, Lifestyle, Podcasts, The Sober Club
I loved interviewing Karla McLaren for the Alcohol Free Life podcast recently. Her book is Embracing Anxiety, How to access the Genius of this...
READ MOREFrom the archives – Africa Brooke
by Janey Lee Grace | Jun 5, 2020 | Alcohol Free, Podcasts, The Sober Club
Janey interviews Africa Brooke leading influencer and coach Janey interviews Africa Brooke, a leading light in the sober world, she is a London...
READ MOREChange the Frequency Meditation
by Janey Lee Grace | Mar 18, 2020 | Lifestyle, Podcasts
Even if you are new to Meditation this is such a super short simple free meditation / visualization its suitable for all. Listen Here. Please...
READ MOREThe Unexpected Joy of the Ordinary.
by Janey Lee Grace | Jan 28, 2020 | Alcohol Free, Alcohol Free Life, Health, Lifestyle, Podcasts, The Sober Club
When was the last time you really appreciated what you really have? Perhaps you, like me have been caught on the ‘Hedonic treadmill’ It’s...
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