Since ditching the booze just over 2,400 days ago—almost 6.8 years—I am incredibly proud of my achievements and constantly amazed at the...
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The (inconvenient) Truth About Alcohol
Hopefully you heard the Alcohol Free Life podcast with Psychiatrist Dr Anya Topiwala, Here is the transcript of that interview. I’d love...
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Step into the Matrix – Reimprint your past, & heal the present.
Want to heal your past and live your best life? It IS possible, and it doesn’t have to take long! ‘I LOVE my work using a blend of...
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The Rise of Underage Drinking…my interview with Dr Aric Sigman
A recent report by the World Health Organization (WHO) shared on Yahoo news and other publications has shed light on a concerning trend:...
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Embracing Resistance – it might be your friend!
Embracing Resistance: A Journey to Self-Discovery and Growth Resistance—it’s that invisible force that seems to hold us back from...
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Steve Wright and Me… A Tribute and some Reflection
I’ve dedicated the Alcohol Free Life podcast on the week of Steve’s passing to a tribute to my friend and ‘boss’ for 24...
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