Its a zingy fabulous drink and I got to interview the lovely Bryony from Boucha on the Alcohol Free Life podcast recently. If you haven’t...
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Too many ‘Shelf-help’ books?
by Janey Lee Grace | Feb 24, 2020 | Alcohol Free, Alcohol Free Life, The Sober Club
There have been a few wellbeing trends recently that I just haven’t embraced. I love the whole concept of Marie Kondo’s work but I just am...
READ MORERecovery Today Mag
by Janey Lee Grace | Feb 5, 2020 | Alcohol Free, Alcohol Free Life, The Sober Club
Good to be featured in US mag Recovery Today Mag , in their influencer section, where I follow in the footsteps of greats like Russell Brand! I...
READ MOREFebruary, the month of (self) love
by Janey Lee Grace | Feb 3, 2020 | Alcohol Free, Lifestyle, The Sober Club
Welcome to February, the month of self-love. Some of our Sober Club members came along to a retreat recently. Most of our themes were around...
READ MOREDon’t lose your ‘sober streaks!’
by Janey Lee Grace | Jan 31, 2020 | Alcohol Free, Alcohol Free Life
How was Dry Jan? or did you ditch the sugar, or quit smoking? If so WELL DONE you! What now? How about continuing with the...
READ MOREThe Unexpected Joy of the Ordinary.
by Janey Lee Grace | Jan 28, 2020 | Alcohol Free, Alcohol Free Life, Health, Lifestyle, Podcasts, The Sober Club
When was the last time you really appreciated what you really have? Perhaps you, like me have been caught on the ‘Hedonic treadmill’ It’s...
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