Hopefully you heard the Alcohol Free Life podcast with Psychiatrist Dr Anya Topiwala, Here is the transcript of that interview. I’d love...
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Life Beyond the Bottle: Why Governments Need to Step Up on Alcohol Harm
by Janey Lee Grace | Jul 4, 2024 | Alcohol Free, Alcohol Free Life, Health, Lifestyle
While political parties are vying for attention, and shouting loud and proud about their manifesto’s how about considering reducing harm...
READ MOREDon’t give up! Ditch the shame & Blame
by Janey Lee Grace | May 29, 2024 | Alcohol Free, Alcohol Free Life, The Sober Club
“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ―Thomas Edison Its...
READ MOREThe Rise of Underage Drinking…my interview with Dr Aric Sigman
by Janey Lee Grace | Apr 26, 2024 | Alcohol Free, Lifestyle, Podcasts
A recent report by the World Health Organization (WHO) shared on Yahoo news and other publications has shed light on a concerning trend:...
READ MOREFeb The Month of love? Focus on Self-Love first – Join our Challenge
by Janey Lee Grace | Feb 12, 2024 | Alcohol Free, Health, Lifestyle, The Sober Club
Hearts and flowers everywhere! Whether we are a fan of Valentine’s Day in all its commercial glory or not we should take this opportunity to...
READ MORESober SOS 1-1 Accountability with Janey Lee Grace
by Janey Lee Grace | Jan 5, 2024 | Alcohol Free, The Sober Club
Want a flexible coaching option that won’t break the bank? Want to be held accountable but can’t afford regular coaching? Or...
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