Join me and Dr Marilyn Glenville for a very special webinar dedicated to Liver Health on Tuesday 18 Jan, 7pm as you may know I collaborated...READ MORE
Happy Healthy Sober is now out on Audible!
by Janey Lee Grace | Dec 16, 2021 | Alcohol Free, Alcohol Free Life, Books, Health, Lifestyle, The Sober Club
Discover Happy Healthy Sober narrated by me! Ditch the booze and take control of your life – Did you know that the first 30 days of...READ MORE
Control your breath control your life – Join Tim’s course
by Janey Lee Grace | Jul 12, 2021 | Health, Lifestyle
It’s not often I share details of colleagues’ work, but I do love the work that fellow Hay House author Tim Van Der Vliet is doing...READ MORE
What gear are you in?
by Janey Lee Grace | Jun 28, 2021 | Alcohol Free Life, Health, Lifestyle
What gear are you in right now? I’m not referring to your choice of clothes but your energy levels, how is your engine (energy) revving?...READ MORE
How is your mental health?
by Janey Lee Grace | May 10, 2021 | Health, Lifestyle, The Sober Club
Its Mental Health Awareness week in the UK and their theme is nature. I’m glad to hear that because without doubt getting out into nature makes...READ MORE
Feb the month of love? Focus on Self-Love first
by Janey Lee Grace | Feb 12, 2021 | Alcohol Free, Health, Lifestyle
Hearts and flowers everywhere! Well not so much this year due to lockdown, only online ordering is going on, and of course we don’t have...READ MORE