I first came across Julia Ross when I interviewed her about her book The Mood Cure, I loved her no nonsense approach to the importance of...
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Exclusive interview & Breathwork session with Christina Rae
by Janey Lee Grace | Oct 23, 2023 | Events, Health, Lifestyle
Rae Rituals Founder, Christina Rae Almeida, helps women in recovery heal and release trauma and support each other in sisterhood. The focus of...
READ MORESobriety Unveiled: 21 Insights from Janey’s 2000 Days to wellbeing & Authenticity
by Janey Lee Grace | Aug 24, 2023 | Alcohol Free, Alcohol Free Life, Health, Podcasts
Since ditching the booze 5 years, almost 8 months ago, I am proud of my achievements. I’ve done 250 episodes of the Alcohol Free Life podcast,...
READ MOREI am calling BS!
by Janey Lee Grace | Apr 1, 2023 | Alcohol Free Life, Health, Lifestyle, The Sober Club
The article came out on April Fools Day, which was pertinent because it surely was a joke? The Daily Mail reported on a study the association...
READ MORERenew Reset & Recharge your Nutrition
by Janey Lee Grace | Jan 13, 2023 | Health, Healthy Eating, Lifestyle, Podcasts
You will have heard me say a LOT – Don’t try and diet if you’re in the early weeks of ditching the booze! Eat real food,...
READ MOREJaney featured in Metro …on sobriety & happiness
by Janey Lee Grace | Jan 1, 2023 | Alcohol Free, Alcohol Free Life, Health, Lifestyle, The Sober Club
Great to be interviewed by former Psychologies Mag editor Suzy Walker in Metro Uk just after my 5th soberversary It was brilliant to be able to...
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