Its been great to do a few Radio shows this week talking about ditching the booze in lockdown, as sales of alcohol increase, there has never...READ MORE
Create your Corona Virus ‘toolkit’
by Janey Lee Grace | Mar 14, 2020 | Health, Healthy Eating, Lifestyle, The Sober Club
Image by silviarita from Pixabay You’ve sorted your Sober Toolkit, now prep your Corona Virus survival guide. This one has us all in a panic...READ MORE
The Unexpected Joy of the Ordinary.
by Janey Lee Grace | Jan 28, 2020 | Alcohol Free, Alcohol Free Life, Health, Lifestyle, Podcasts, The Sober Club
When was the last time you really appreciated what you really have? Perhaps you, like me have been caught on the ‘Hedonic treadmill’ It’s...READ MORE