Latest Blogs - The Sober Club

JUICING – MY HOLY GRAIL! Many a new health and fitness regime can be kickstarted by juicing. When I wrote my first book I suggested a few great...

Willpower Sucks! Are you Going Sober for October? Its a fantastic idea to do a challenge when everyone else is, you raise money for charity,...

A big thanks to everyone who joined The Sober Club as soon as we went live this morning, love the enthusiasm! Its all kicking off in our...

‘Glamorous’ smoking will be banned on Netflix shows according to a headline in the Mail recently, shows like Stranger Things and Orange is the...

Ahem… Total B…S…! I’m pretty sure if I’d said I’d eat my hat if I saw another media article claiming that alcohol is good for...

I’ve been AF for nearly two years now, but it took a little while for me to come out – even to my friends and family. Once...