A couple of years ago I attended a wonderful Matrix Re-imprinting course –a room was full of heart centered practitioners – and the founder of...
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Recovery Today Mag
Good to be featured in US mag Recovery Today Mag , in their influencer section, where I follow in the footsteps of greats like Russell Brand! I...
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February, the month of (self) love
Welcome to February, the month of self-love. Some of our Sober Club members came along to a retreat recently. Most of our themes were around...
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The Unexpected Joy of the Ordinary.
When was the last time you really appreciated what you really have? Perhaps you, like me have been caught on the ‘Hedonic treadmill’ It’s...
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Goodbye Wine Witch!
STOP PRESS – I hit Number One on Amazon Best Sellers list in two categories, Exercise and Fitness and Personal Health, and number two in...
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How Grey are you this January?
If you’ve watched my TEDx talk Sobriety Rocks you’ll know I consider myself to be a former Grey area drinker. Notice I don’t say I was an...
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