You will have heard me say a LOT – Don’t try and diet if you’re in the early weeks of ditching the booze! Eat real food,...
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Win a signed copy of Happy Healthy Sober & sober supplements worth £112
‘ Healthy Sober – Ditch the Booze and Take Control of Your Life’ is the new paperback by Janey Lee Grace covering many aspects of health and...
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Create your Corona Virus ‘toolkit’
Image by silviarita from Pixabay You’ve sorted your Sober Toolkit, now prep your Corona Virus survival guide. This one has us all in a panic...
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Healthy recipes from a Sober Club Member
Healthy recipes from a Sober Club Member If you’re ditching the booze or if you’ve been sober ages, eating well is the bedrock of...
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