Setting your intentions for 2024 – Join us for an online workshop Sun 7 Jan 4.30pm with special guest William Porter Register now and get...
READ MORELatest Blogs - Lifestyle
Sobriety Rocks – Top Tips for a Successful Dry January from Sober Coaches
by Janey Lee Grace | Dec 26, 2023 | Lifestyle, The Sober Club
Do you want to rock Dry January? Embark on a journey of transformation with Janey Lee Grace and the Sober Club Accredited Coaches as they...
READ MOREHow to Boss your Christmas Sober!
by Janey Lee Grace | Dec 4, 2023 | Alcohol Free Life, Competitions, Lifestyle
How to Stay Sober at Christmas? Christmas is an interesting time, we can find that old triggers pop up, the stories we used to tell ourselves,...
READ MOREInnovative new supplement for better sleep, and longevity
by Janey Lee Grace | Nov 28, 2023 | Alcohol Free Life, Health, Lifestyle
Better Sleep, Hair, Energy and Longevity! I’m always talking about the fact that ditching the booze helps you stay young, but of course I...
READ MOREPowerful Breathwork Session with Christina Rae @raerituals
by Janey Lee Grace | Nov 28, 2023 | Health, Lifestyle
, We all Breathe….but Breath can be medicine! A Transformative Journey with Christina Rae’s Breathwork Session We had a fantastic...
READ MORECraving Control: Balancing Brain Chemistry with Julia Ross
by Janey Lee Grace | Oct 30, 2023 | Alcohol Free, Health, Healthy Eating, Lifestyle
I first came across Julia Ross when I interviewed her about her book The Mood Cure, I loved her no nonsense approach to the importance of...
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