Even if you are new to Meditation this is such a super short simple free meditation / visualization its suitable for all. Listen Here. Please...
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Create your Corona Virus ‘toolkit’
Image by silviarita from Pixabay You’ve sorted your Sober Toolkit, now prep your Corona Virus survival guide. This one has us all in a panic...
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How is your Heart?
A couple of years ago I attended a wonderful Matrix Re-imprinting course –a room was full of heart centered practitioners – and the founder of...
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The Unexpected Joy of the Ordinary
When was the last time you really appreciated what you really have? Perhaps you, like me have been caught on the ‘Hedonic treadmill’ It’s a...
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