Now is the time to boost your immunity and focus on selfcare. We may be in isolation or holed up but there has never been a better time to...
READ MORELatest Blogs - Lifestyle
Change the Frequency Meditation
by Janey Lee Grace | Mar 18, 2020 | Lifestyle, Podcasts
Even if you are new to Meditation this is such a super short simple free meditation / visualization its suitable for all. Listen Here. Please...
READ MORECreate your Corona Virus ‘toolkit’
by Janey Lee Grace | Mar 14, 2020 | Health, Healthy Eating, Lifestyle, The Sober Club
Image by silviarita from Pixabay You’ve sorted your Sober Toolkit, now prep your Corona Virus survival guide. This one has us all in a panic...
READ MOREYou are Flawesome
by Janey Lee Grace | Feb 12, 2020 | Lifestyle, The Sober Club
You are Flawesome FLAWESOME is when you embrace your flaws and still know that you are awesome Have you heard of the Japanese word...
READ MOREHow is your heart?
by Janey Lee Grace | Feb 12, 2020 | Lifestyle, The Sober Club, Uncategorized
A couple of years ago I attended a wonderful Matrix Re-imprinting course –a room was full of heart centered practitioners – and the founder of...
READ MOREFebruary, the month of (self) love
by Janey Lee Grace | Feb 3, 2020 | Alcohol Free, Lifestyle, The Sober Club
Welcome to February, the month of self-love. Some of our Sober Club members came along to a retreat recently. Most of our themes were around...
READ MORE