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Can you still dance sober? Sequins, saying yes, and please donate

Can you still dance sober? I’ve somehow signed up for a Strictly-style dance competition to raise funds for Rennie Grove Peace Hospice...

I am so often asked about the workshops I run with a leading trauma expert, and I often say…’Just come and experience it!’ I do realise...

Have you ditched the booze? Thought about inspiring others? Train to be a Holistic Sobriety Coach. Our next training is April 2025, starting...

As the phrase ‘Sober September’ trips off the tongue so well, maybe you have already considered quitting alcohol for a month. If not, you can...

Ever noticed fewer people at work on a Monday morning? You’re not imagining it. According to the Office for National Statistics and...

In recent months, medications like Mounjaro – a weight-loss injection also used to treat type 2 diabetes have made headlines as powerful...

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