It was great to chat to the inspirational Liberty X Singer and Presenter Michelle Heaton in a recorded piece for ITV’s Lorraine Show,...
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Happy Healthy Sober is now out on Audible!
Discover Happy Healthy Sober narrated by me! Ditch the booze and take control of your life – Did you know that the first 30 days of...
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The Sober Club is 2 years old…What’s the story?
Most of you know my story, despite being Queen of natural health writing books on holistic living and running my recommendations site...
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Are You A ‘Node’?
Node – a place where things such as lines or systems join: A network is a series of points or nodes interconnected by communication...
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What makes you Happy Healthy Sober?
Ever since the talented designer who worked on my book Happy Healthy Sober came up with the sunflower image, I have been a bit obsessed with...
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How is Your Mental health?
Its Mental Health Awareness week in the UK and their theme is nature. I’m glad to hear that because without doubt getting out into nature makes...
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