As the phrase ‘Sober September’ trips off the tongue so well, maybe you have already considered quitting alcohol for a month. If not, you can...
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Alcohol Awareness Week: Rethinking Our Relationship with Drinking at Work
by Janey Lee Grace | Jul 7, 2025 | Alcohol Free, Alcohol Free Life, Health, Lifestyle, The Sober Club
Ever noticed fewer people at work on a Monday morning? You’re not imagining it. According to the Office for National Statistics and...
READ MORESobriety & Sugar Cravings Why Good Nutrition Is Your Secret Weapon
by Janey Lee Grace | May 19, 2025 | Alcohol Free Life, Healthy Eating, The Sober Club
If you’re on a sober journey, whether you’re newly alcohol-free or have been sober for a while. you’ve probably noticed...
READ MOREJoin us before the price rises for new members
by Janey Lee Grace | Feb 27, 2025 | Alcohol Free Life, Lifestyle, The Sober Club
Wanting to ditch the booze, or level up your wellbeing now you are sober? I’ve written extensively about how much I love running The...
READ MOREFebruary, the month of (Self) love – join our challenge
by Janey Lee Grace | Feb 7, 2025 | Alcohol Free, Lifestyle, The Sober Club
Welcome to February, the month of self-love. Some of our Sober Club members came along to a retreat recently. Most of our themes were around...
READ MOREThe Sobriety Revolution: Why More People Are Ditching the Booze This January
by Janey Lee Grace | Jan 6, 2025 | Lifestyle, The Sober Club
As 2025 kicks off, Dry January is once again inspiring people to reconsider their relationship with alcohol. More and more of us are waking up...
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