Thinking of doing Sober October? Its a great way to kickstart sobriety, but (you knew I’d be there with a but!) rather than aim for just...
READ MORELatest Blogs - The Sober Club
Hola Sober! Janey is a new columnist for this free mag
by Janey Lee Grace | Sep 11, 2022 | Lifestyle, Podcasts, The Sober Club
Check out this wonderful free magazine Hola Sober aimed at inspiring women who are sober, or sober curious to celebrate living their best life....
READ MOREIs Sobriety Cool? Janey on Talk TV
by Janey Lee Grace | Sep 6, 2022 | Alcohol Free, Alcohol Free Life, Lifestyle, The Sober Club
Did you catch Janey on the Petrie Hoskin’s show recently? A fun non-judgmental chat about whether sobriety is cool (spoiler alert...
READ MOREThe (inconvenient) truth about Alcohol
by Janey Lee Grace | Aug 3, 2022 | Alcohol Free, Health, Lifestyle, Podcasts, The Sober Club
Hopefully you heard the Alcohol Free Life podcast with Psychiatrist Dr Anya Topiwala, Here is the transcript of that interview. I’d love...
READ MOREHow judgemental are you?
by Janey Lee Grace | May 18, 2022 | Alcohol Free, Alcohol Free Life, The Sober Club
How judgemental are you of yourself? Of others? Unfortunately when it comes to alcohol ‘judging’ both yourself and others seems to...
READ MORETips for reducing anxiety
by Janey Lee Grace | Mar 2, 2022 | Lifestyle, The Sober Club
How are you coping with current events? In The Sober Club we did a meditation and a tapping sequence to help us feel more grounded, and...
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