Since ditching the booze 5 years, almost 8 months ago, I am proud of my achievements. I’ve done 250 episodes of the Alcohol Free Life podcast,...
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Vote for the Alcohol Free Life podcast in the British Podcast Awards
by Janey Lee Grace | Jul 12, 2023 | Alcohol Free Life, Podcasts
I’d SO love your votes! We are around 250 episodes of the Alcohol Free Life podcast and its my labour of love! It regularly charts in the...
READ MOREEmbracing the Monkey Mind: Making Friends with Our Thoughts
by Janey Lee Grace | Jul 5, 2023 | Alcohol Free Life, Lifestyle
The esteemed Brene Brown once said: ‘Our thoughts have the ability to shape our reality. As I often say, “What we think, we...
READ MOREI’m speaking at Russell Brand’s Community Festival
by Janey Lee Grace | Jun 22, 2023 | Alcohol Free, Alcohol Free Life, Events, Lifestyle
I am SO stoked to share that I am going to be speaking at Russell Brand’s Community festival, its 14-17 in Hay on Wye, all about...
READ MOREJoin us in London to celebrate 250 episodes of Alcohol Free Life podcast
by Janey Lee Grace | Jun 3, 2023 | Alcohol Free Life, Events, The Sober Club
When I first ditched the booze, I felt really fragile and disconnected, the only thing that kept me going was quit lit and sobriety podcasts,...
READ MOREEmbodiment – The Journey to Authenticity and Sobriety
by Janey Lee Grace | May 18, 2023 | Alcohol Free Life, Lifestyle, The Sober Club
I was thinking about the word Embodiment recently, because I had a 1- 1 client who told me that she had literally got all the knowledge, she...
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