How judgemental are you of yourself? Of others? Unfortunately when it comes to alcohol ‘judging’ both yourself and others seems to...
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Celebrating 4 years of Sobriety and whats to come..
These daft faces do sum up the joy, amazement and suprise that I could ever have done this in the first place!4 years of sobriety today...
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Talking with Michelle Heaton on Lorraine Show today
It was great to chat to the inspirational Liberty X Singer and Presenter Michelle Heaton in a recorded piece for ITV’s Lorraine Show,...
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Happy Healthy Sober is now out on Audible!
Discover Happy Healthy Sober narrated by me! Ditch the booze and take control of your life – Did you know that the first 30 days of...
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Are you a Champion?
There was a LOT riding on the footy recently, the swell of anticipation won’t have escaped your notice, the absolute...
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What Gear are you in?
What gear are you in right now? I’m not referring to your choice of clothes but your energy levels, how is your engine (energy) revving?...
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