We had a wonderful day by the sea recently on one of our Sober by the Sea, ‘Vision the new you’ days ” I attended Janey’s...
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The Sober Club is Almost one! Grab some gifts!
What an amazing year, of making connections and seeing people’s lives transformed. We are doing a mini ‘re-launch from our birthday...
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Sleep ‘Tonics’ for Sober Sleep
How is your sleep ? Apparently we are a nation of insomniacs but if you have ditched the booze that’s a good start towards restorative sleep If...
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Get out of The jar!
Are you playing small? So many of us feel that we can’t do whatever the big thing is that we say we want to do, we believe that everyone else...
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The Art of Creativity
Check out this weeks Alcohol Free Life podcast because I’m chatting to Susie Pearl on her great new book The Art of Creativity, she is a...
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Ready to Get rid of limiting beliefs?
In The Sober Club (and at our fab mini workshop Relax and Manifest) we have been discussing how to manifest what you want, and the importance...
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