Take some time for reflection this year, and choose your word for 2021 – what do you want to focus on? Make 2021 the year that you choose...
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Catch Janey on the Radio?
by Janey Lee Grace | May 23, 2020 | Alcohol Free, Health, Lifestyle, The Sober Club
Its been great to do a few Radio shows this week talking about ditching the booze in lockdown, as sales of alcohol increase, there has never...
READ MORECreate your Corona Virus ‘toolkit’
by Janey Lee Grace | Mar 14, 2020 | Health, Healthy Eating, Lifestyle, The Sober Club
Image by silviarita from Pixabay You’ve sorted your Sober Toolkit, now prep your Corona Virus survival guide. This one has us all in a panic...
READ MOREThe Unexpected Joy of the Ordinary.
by Janey Lee Grace | Jan 28, 2020 | Alcohol Free, Alcohol Free Life, Health, Lifestyle, Podcasts, The Sober Club
When was the last time you really appreciated what you really have? Perhaps you, like me have been caught on the ‘Hedonic treadmill’ It’s...
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